Welcome to The Good Retreat: a reformer Pilates + Wellness retreat where you can take time to pause, escape from the hustle and reconnect with oneself.
Enjoy daily reformer & mat pilates classes, nourishing organic meals and artfully curated excursions & spa treatments.
Our retreats are designed to help you rediscover the goodness in being authentically you. Artfully curated by Amelia (Good Forme Pilates), The Good Retreat seamlessly weaves together the principles of nourishment with wholesome meals, wellness experiences, invigorating movement classes and fun activities.
Our mission is to empower guests to leave feeling better than they arrived.
Take action and discover the power of a good reset, where wellness meets wanderlust.
Qualifications / certifications / Merrithew Health & Fitness: Certified Stott Pilates Instructor (Mat, Reformer, Cadillac, Chair, Barrels)
Amelia is a certified Pilates instructor and passionate advocate for sustainable movement that celebrates the body. She has been a teacher of movement for over 15 years and finds great joy in helping people feel better by learning to move freely and efficiently. Her background in movement is in ballet where she first discovered the complementary practice of Pilates in developing strength and mindful practice. Her clients and their stories continue to inspire her daily and fuel her desire to support and transform lives. Amelia welcomes all to cultivate wellness and goodness on their journeys to lead healthier and happy lives.
All Rights Reserved 2024 | Bodhi Tree Resort
All Rights Reserved 2024 | Bodhi Tree Resort