Lauren is certified in Transformational Breath®, Integrative Breathwork, Reiki, and Inner Domain 5 Element Yoga and Ayurveda.
Lauren Chelec Cafritz is the founder and director of Vitality Breath. She is an internationally known breathwork teacher, speaker and the author of Breath LOVE. A leader in the global breathwork community, Lauren serves as the United States National Representative for the International Breathwork Foundation and is a member of the Global Professional Breathwork Alliance. Lauren is also certified in Reiki, Yoga, and Ayurveda.