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February 21, 2026 - February 28, 2026

Yoga & Nature Therapy: Pathway to the Sacred

Led By: Wendy Swanson and Kathleen McIntyre
Event Details

Event Name: Yoga & Nature Therapy: Pathway to the Sacred

Event Date: February 21, 2026 - February 28, 2026

Led By: Wendy Swanson and Kathleen McIntyre

More Retreat Info: https://wendyswanson.com/costa-rica-winter-retreat-2026/

Join us for a transformative retreat in the heart of Costa Rica’s lush landscapes, where yoga, breathwork, meditation, and therapeutic nature practices converge. Through somatic practices, Forest Bathing, and joyful adventures, you’ll connect with the profound sacredness of nature and the vitality that flows through you.

In this sacred space, your heart will expand as you awaken to a more profound sense of inner peace, joy, and freedom—gifts that will stay with you long after the retreat ends. Experience a greater connection to the earth and your wholeness, and return home with the tools to integrate these transformative energies into your everyday life.

This retreat is more than just yoga—it’s an invitation to experience the sacredness of the earth through Forest Bathing, therapeutic nature practices, and heart-opening adventures. Each day offers a balance of deep reflection, personal growth, and joyful exploration, allowing you to reconnect with your body, the natural world, and inner wisdom.

Pricing and details
Pricing Starts at $3,285, with single, double, and triple rooms available.

Visit:Costa Rica Winter Retreat 2026 – Wendy Swanson

Event Leaders
Wendy Swanson

E-RYT500 / L.Ac

Wendy Swanson, L.Ac, E-RYT500. Wendy is a long-time Kripalu-trained yoga and meditation teacher, board-certified licensed acupuncturist, international retreat leader, published writer, and former owner of Be Yoga & Wellness. She is intuitive, open-hearted, and down-to-earth. She resides with her husband, teenage daughter, & flat-coat retriever in Charlotte, NC.

Kathleen McIntyre

Kathleen McIntyre, forest ecologist turned nature therapist, has led therapeutic Nature experiences for 25 years. She weaves the modalities of somatic therapy, mindfulness, energy medicine, ceremony, ecotherapy, and ecopsychology into her work with groups and individuals. Kathleen believes the alchemy of these modalities leads to sustainable, long-term restoration of the nervous system and mental clarity, reclamation of the body, and rekindling of passion and creativity. She is the Co-Founder of the Davidson Green School, now serving as their Director of Mindfulness and Outdoor Leadership, and is currently completing her studies in Clinical Social Work. Kathleen leads international retreats, regenerative living workshops, is a speaker, and author of The Nature Reset.