Melany has dedicated herself to the practice, study and teaching of yoga since 2010. She trained in the disciplines of Hatha Vinyasa, Restorative and Yin yoga, Mindfulness meditation and Yoga Nidra combining elements of these styles and her experience as a psychologist into a mindful and inspiring alignment-based flow.
In her classes she encourages growth of the physical and spiritual self, creating a space where you can learn how to honor your body through the yoga practice.
She has been based in Nosara for the past 7 years dedicated to teach yoga for the community and managing all the yoga retreats at the very well-known Bodhi Tree hotel in Playa Guiones.

Hi, my name is Page Sieffert
Movement and Dance shaped my life.
Through every spin, every plie, every breath, it held me when life was joyous and painful. Movement is my soul food, my therapist, my lover, the truest expression of who I am.
I have spent countless hours studying, shapeshifting, and translating movement since I was a child. I found it natural to share what I know to facilitate transformation in others. The number of hours I have spent teaching and studying my craft over the past 25 years seems like a moment in time.
I am the owner of Pilates Nosara, a Pilates studio located on the grounds of The Bodhi Tree Resort in Nosara, Costa Rica. I have been teaching Pilates for 25+ years and host worldwide retreats.
That I am excited each day to learn more, study more, and teach more is a gift.