Join renowned Teacher and Author Rolf Gates with support from Pro-Surfer Richard Schmidt for a phenomenal week of exquisite beauty and rejuvenation; inspiration on your mat and exhilaration on the water.
This week will include Vinyasa Yoga, Meditation and Surfing. Appropriate for all surfing levels.
"In our fear we believe that we must make things happen; in our practice we learn to let things happen." ~ Rolf Gates
Join me for this week of exquisite beauty & rejuvenation; inspiration on our mats and exhilaration on the water!
The yoga will be a synergy of dynamic flow and alignment-focused sessions dedicated to facilitating within us the vibrant aliveness so unique to a yoga practice.
The surfing: You will be grouped by experience level to maximize your experience and growth out on the water. Richard Schmidt and his staff will be working in smaller groups to support the development of each surfer – new to advanced.
Rolf Gates, author of the acclaimed book on yogic philosophy Meditations from the Mat: Daily Reflections on the Path of Yoga conducts Vinyasa Intensives, Retreats and 200/500 Teacher Trainings throughout the US and abroad–and now Online! Rolf and his work have been featured in numerous magazines, television and print. Rolf is also the co-founder of the Yoga Meditation and Recovery Conference and an Advisory Board Member for the Veterans Yoga Project and a contributor to the newly released Yoga + Body Image (featuring Alanis Morissette, Seane Corn and more…) A former social worker and US Airborne Ranger who has practiced meditation for over twenty years, Rolf brings his eclectic background to his practice and his teachings. Rolf’s new book: Meditations on Intention + Being launches December 2015! (Random House)
For more information, please visit: http://www.rolfgates.com/pages/training/2016-Costa-Rica-Retreat/index.html