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Restorative Yoga Nidra

Short warm-up for joints and glands, Restorative Yoga for deep relaxation supported by props, and Yoga Nidra, a profound practice that offers regeneration and renewal.. sometimes called Enlightened Sleep.
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Date

Jan 27 2021

Time

2:30 pm - 3:45 pm

Location

Kula Shala
Jane

Organizer

Jane