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Restorative

Class Description: This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. Relax, Renew, and Receive, an internally focused practice facilitating deep nourishment and mindful equipoise, using props to support the postures.

All Levels

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    days

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    hours

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Date

Sep 25 2020

Time

5:00 pm - 6:15 pm

Cost

$10

Location

Oceana Shala

Organizer

Zac