Loading Icon

Restorative

Class Description: This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. Relax, Renew and Receive, an internally focused practice facilitating deep nourishment and mindful equipoise, using props to support the postures.

All Levels

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Aug 14 2020

Time

5:00 pm - 6:15 pm

Cost

$10

Location

Oceana Shala

Organizer

Zac