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Restorative

Class Description: This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. Relax, Renew and Receive, an internally focused practice facilitating deep nourishment and mindful equipoise, using props to support the postures. This class is appropriate for students of all levels.

All Levels

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Date

Apr 20 2019

Time

5:00 pm - 6:30 pm

Cost

$15 Drop-in | $10 Local/Resident | $5 Nationals

Location

Kula Shala

Organizer

Zac