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Yin Yoga

Class Description: An exploration of the deeper layers of the body. In this practice, we are working with releasing and subtly softening the facial tissue which can stiffen over time. This is a practice of long holds, deep openings, and working with the edges of the physical body, emotional body, and the psyche, through witnessing, allowing, and surrendering.

Level: All Levels

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Date

Sep 29 2020

Time

5:00 pm - 6:15 pm

Cost

$10

Location

Oceana Shala
Yali

Organizer

Yali