Join South Coast Sangha as we head to Nosara, Costa Rica to celebrate our first annual yoga and sound healing retreat, Nourish Your Soul. Our Sangha has a group of four exceptional yoga instructors and one fantastic sound healer. Through our week long retreat we will be looking to nourish your authentic heart, cultivating self-knowing, self-acceptance and self-love through yoga, dance, meditation, sound healing, kirtan, creative arts, laughter, local organic cuisine, deep relaxation and deepened relationship with sangha in the pristine nature reserves of spectacular Nosara, Costa Rica. Deepen the relationship with yourself, supported by fellow adventurers on retreat. 

Vibration
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Journey into the vibrational signatures of Nature and of your soul through Sound Healing and Meditation, shedding outdated  habitual patterns and awakening your empowered heart. 

Illumination
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See yourself clearly. Nourish a five kosha  experience both on the mat during master classes and workshops and off the mat enjoying pristine beaches, spectacular rain forests, excursions and an organic menu as we take over the Bodhi Tree retreat center, renowned among yoga illuminati as “Heaven on Earth.” 

Celebration
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Experience the healing power of sacred, soulful dance. Rekindle your child- like self and dance through the fire of fear and limitation! Re-learn the lost art of blessing and self-blessing. 

Cultivation
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Strengthen connections to your body’s innate pranic wisdom. Enjoy five lineages of yoga and sound healing, including Kripalu, Power, Vinyasa, Meditation, Yoga Dance, workshops and more. Surprise yourself! 

Devotion
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Nurture radical self-acceptance of your body, your voice, your practice and your life’s purpose. Restore healthy lifestyle habits and real world interpersonal connections with fellow adventurers. Complete with a sunset bonfire ceremony on the beach! 

For more info, please visit www.nourishyoursoulyoga.com