Did you know the average person has between 50,000 and 70,00 thoughts per day?  Is it any wonder what this traffic is doing to the SELF?!  With all that thinking going on how can we truly be present? It's an overwhelming amount of information that passes between our ears each day – most of it not even useful information!  How can yoga, breathing, meditation and a few other tricks help you to quite the mind and those thoughts to make room for more meaningful thoughts.  How can we also use the power of those thoughts to manifest and change to be our better SELF.  

Join Jim, Deby and Latonya on this week long journey of The Power of Thoughts.  See how we can weave this into our yoga practice on and off the mat.  See how we can change our thoughts to manifest change, create abundance and most importantly improve our SELF.  All three teachers bring an abundance of experience and will share with you techniques, discussions and practices to help you use your thoughts in a more mindful and powerful way.

Your SHY thoughtful retreat is at the tranquil Bodhi Tree Yoga Resort in Nosara, Costa Rica. Included in your package is an A/C room of your choice with an open air shower, taxes, WiFi, breakfast, lunch and dinner daily. Two yoga classes daily and two group excursions during the week. We will have a special ending event planned especially for you.

Afternoons will be free for you to explore the Costa Rican lifestyle and beaches. Additional surf lessons, spa treatments and excursions can be planned for you by the staff at Bodhi Tree once you arrive.

At Bodhi Tree Yoga Resort we have a salt water infinity pool with a juice bar for you to enjoy. The on site restaurant and chefs will cater to our needs. A gift of two may be purchased at the Boutique.

Aside from our group classes you may choose to do classes with Bodhi's on site staff at a nominal fee. There is a pilates room, gym and spa at the resort.

Deby, Jim and Latonya are ready to help you relax and rejuvenate into complete bliss!

Available Accomodations:

King Deluxe Bungalow – Private Bath, One King Bed

Single $2850 Double $2150

Queen Bungalow – Private Bath, One Queen Bed and One Twin Bed

Single $2850 Double $2150 Triple $1800

Private Room Shared Bath, One Twin Bed $1950

Double Room Shared Bath, Two Twin Beds $1775

Triple Room Shared Bath, Three Twin Beds $1675

Price is per person, airfare and airport transfer excluded.

SHY Members get an additional $200 off prices, Refer a Friend Disount (cannot be a current SHY student to qualify) and get $100 off

Travel Plans to Costa Rica:

You will fly into Liberia airport. Before booking flights please talk to Deb and find out about what times may be better for your shuttle to Bodhi Tree Resort.

Flights which get you into Liberia by noon or early afternoon are best and returning flights should be 2pm or later to allow for our travel time to and from resort/airport.

Call Deb at 970.485.9422 to reserve your spot and ask questions!

http://summithotyoga.com/shy-retreats