Still space available! Please email TheDalaiMammaLife@gmail.com to register for this magical retreat.
Come experience the pure life at the Bodhi Tree yoga retreat and resort sanctuary in the foothills of Nosara and a short walk to the untouched beauty of Playa Guiones for surfing, shell collecting, or just being. This all-levels 7-day yoga retreat will nurture your soul and encourage you to re-connect with the deep magic you already embody. Engage in a week of self-inquiry with inspiring vinyasa flows and nurturing yin yoga yummy-ness.
My teaching style is fun, encouraging self-acceptance and mindful alignment with the goals of creating internal strength and space for growth. You’ll be challenged to think less and feel more, learn to look inside, and emerge more strongly at peace with the ‘what-is-ness’ of your life.
There will also be plenty of time to relax and refresh in the salt water infinity pool, explore the jungle trails, visit the on-site first class spa, or go on day long adventures surfing, zip-lining, horse back riding, or doing absolutely nothing.
Price includes choice of accommodations for the week • 3 gourmet organic meals each day • morning dynamic Vinyasa flows • evening nurturing Yin yoga • guest teacher Ashtanga workshop • Closing sunset beach bonfire • Deepen You satsang, optional sharing, journaling, and personal project work
Note that all activities are optional.
You’re encouraged to listen deeply to the stirrings of your soul and be directed from within.
Airfare (to/from Liberia airport) • transfers to/from resort (~ 2 hrs away) – transfer costs approx $50 per person each way • optional excursions – surfing, zip lining, horseback riding, paddle boarding, and more... (we can coordinate these activities as a group for those interested) • on-site first class Spa services • gratuities
Triple with shared bath - $1,750 per person
Double with shared bath - $2,100 per person
Queen Single Suite (queen bed, private bath) - $2,400 per person
King Single or double (king bed, shared bath) - $2,300 per person
Queen double bungalow for 2 (2 queen beds and a private bath) - $2,700 per person
King single or double bungalow (1 king bed and a private bath) - $3,250 for 1 or $2,700 per person for 2
$500 deposit required to hold your spot. All prices are in USD and include 13% Costa Rican sales tax.
RYT Vinyasa, Rasa Restorative, Yin Yoga, and Yoga for Trauma & Addiction
“How you move on your mat is how you move in your life.”
I use this phrase often to remind my students that the yoga poses or asanas are only a very small part of their yoga practice. My teaching style is fun, encouraging self-acceptance and mindful alignment with the goals of creating internal strength and space for growth. By encouraging students to think less and feel more, I hope they can learn to look inside and emerge stronger.
With Undergraduate degrees in Economics and Psychology, as well as a Masters Degree in Computer Science, I also understand the enormous pressures of corporate life and how vital it is to stay balanced and focused. A lifelong student, I continue my yoga journey studying with teachers of different styles such as Dharma, Shiva, and Yin yoga. I have most recently studied with Eckhart Tolle, incorporating this wisdom into my yoga classes, workshops, and remote retreats.
I would be honored if you joined me on this magical retreat.
For current availability and to register, visit https://TheDalaiMamma.Life.