The Best Yoga Retreats for January 2026 in Nosara, Costa Rica

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January in Nosara, Costa Rica, feels like a new beginning. The rains have passed, the skies are clear, and the light of the dry season fills each morning with calm energy. It is the perfect time to set intentions, move with purpose, and reconnect with what truly matters.

In January 2026, Bodhi Tree Yoga Resort will welcome an inspiring lineup of yoga retreats that invite guests to slow down, listen inward, and find renewal. Each retreat offers its own rhythm and focus, yet all are rooted in Nosara’s natural beauty and its deep sense of balance. 

 

 

What Makes Nosara a Top Yoga Destination in January? 

 

 

 

January is the start of Guanacaste’s dry season, when the ocean is warm and the air carries a soft breeze from the jungle to the sea. It is the ideal moment to enjoy long walks on the beach, refreshing swims, and outdoor yoga surrounded by the sound of the forest.

Nosara has become one of Costa Rica’s most beloved wellness destinations for a reason. Its serene atmosphere, surf-friendly waves, and strong community of practitioners create a setting that naturally supports well-being.

At Bodhi Tree Yoga Resort, guests experience this harmony every day. The resort’s lush gardens, open-air studios, and nourishing meals make it a place where you can breathe deeply and reconnect with yourself. 

 

 

Retreats to Experience in January 2026 at Bodhi Tree Yoga Resort 

 

 

January 3–10, 2026
Freedom Yoga with Alie McManus: Envision 2026
Led by Alie McManus   

 

Begin the new year with clarity and inspiration. This heartfelt retreat blends mindful movement and reflection to help you envision your path for 2026. The experience welcomes all levels and focuses on creating space for growth and renewal. 
Learn more about this retreat on Alie McManus’s official page  or visit the Bodhi Tree event listing 

 

January 3–17, 2026
LifeWorks on Retreat
Led by Ilana Singer Siegal 

 

 

This two-week immersive retreat combines creative exploration, movement, and community. Participants are invited to explore new ways of being present, both on and off the mat, while connecting with others in a supportive space. 
For full details, visit the LifeWorks Retreat page or the Bodhi Tree event listing

 

 

January 10–17, 2026
Connect and Reflect 
Led by Heather Solomon  

 

A restorative week centered on mindfulness and intention setting. This retreat offers guided practices that help you connect with your heart and reflect on what you want to create in the year ahead. 
You can explore more about this experience on [Heather Solomon’s retreat page](https://www.wetravel.com/trips/connect-and-reflect-heather-solomon-52174336) or on [Bodhi Tree’s website](https://bodhitreeyogaresort.com/event/connect-and-reflect).

 

January 10–17, 2026
Ritual Union Retreats – New Year, Amazing YOU!
Led by Melissa Joy Schoeller

 

Celebrate the new year with a week designed to help you reset and rediscover your energy. This soulful retreat brings together yoga, surf, and self-empowerment practices that inspire transformation through joy and movement. 
Find more information on [Ritual Union’s official page](https://www.ruyogaretreats.com/products/surf-soul-nosara-costa-rica) or visit the Bodhi Tree event listing

 

 

January 17–24, 2026
Sole to Soul by Twisted Sister Yoga
Led by Cheryl Lovelace  

 

This retreat invites you to reconnect with nature and your inner rhythm through daily yoga, sisterhood, and the healing power of laughter. It offers a nurturing and transformational experience surrounded by the beauty of Nosara. 
Read more on Twisted Sister Yoga’s website  or on Bodhi Tree’s retreat page 

 

 

January 17–24, 2026
Costa Rica Women’s Retreat
Led by Becky Sutton   

 

Created for women seeking nourishment and renewal, this retreat blends yoga, connection, and gentle exploration. It is a space to rest, reflect, and return to your natural state of balance. 
Discover more on Wild Radiant Yoga’s site  or see the event details here 

 

 

January 17–24, 2026
20th Women’s Costa Rica Yoga. Surf. Retreat
Led by Tener Rogers   

 

Now in its twentieth edition, this retreat brings together yoga, surfing, and renewal for women of all backgrounds. Each day invites participants to find strength in movement and serenity in the waves. 
Learn more on Tener Rogers’s official site  or visit the Bodhi Tree event page 

 

 

January 17–24, 2026
Retreat to Nosara with The Yoga Dojo 
Led by Adrian McCavitt and Lauren Nottingham  

 

Join this collaborative retreat designed to build community through yoga, strength, and mindful presence. Expect uplifting practices, shared experiences, and the energy of a group dedicated to growth. 
Find more details on The Yoga Dojo website  or on Bodhi Tree’s event page

January 24–31, 2026
Connect and Reflect 2
Led by Heather Solomon   

 

A second opportunity to experience Heather’s signature retreat. This week offers gentle practices and soulful reflection for those who want to deepen their journey of presence and peace. 
You can read more about it on Heather’s page  or on Bodhi Tree’s website

 

 

January 24–31, 2026
21st Women’s Costa Rica Yoga. Surf. Retreat 
Led by Tener Rogers   

 

A continuation of Tener Rogers’s renowned retreat series, this experience invites women to share the joy of movement and the ocean while cultivating community and self-discovery. 
Find the complete retreat description on Tener Rogers’s site  or view it on Bodhi Tree’s event page

 

 

January 31 – February 7, 2026
22nd Women’s Costa Rica Yoga. Surf. Retreat
Led by Tener Rogers   

 

Closing the month, this final retreat in the series continues the tradition of empowerment and flow. It combines daily yoga, ocean connection, and shared moments of inspiration. 
You can explore full details on Tener Rogers’s official page or on Bodhi Tree’s event listing 

 

 

How to Choose the Right Retreat 

 

 

Every retreat offers something different. The best way to choose is to listen to your intention. Are you looking for quiet reflection, creative growth, or community? Consider what calls you most this season.

You may also wish to explore the teachers leading each retreat, their backgrounds, and the themes that resonate with your personal journey. Whether you prefer to travel solo or with friends, there is a rhythm here that will meet your energy.

 

What Guests Are Saying About Bodhi Tree 

 

 

Visitors often describe Bodhi Tree as peaceful, transformative, and filled with a sense of harmony. Many call their time here “the retreat of a lifetime.” Guests appreciate the balance between nature and comfort, and how each moment feels grounded in presence.

This feedback reflects what Bodhi Tree has always aimed to offer: a space where every guest can reconnect with their essence and return home renewed.

 

 

Plan Ahead. These Retreats Sell Out Early 

 

 

January is one of the most popular times to visit Costa Rica, and Bodhi Tree retreats often fill up months in advance. Each experience is kept intimate so that every participant receives personalized attention. Booking early helps secure your ideal room and, when available, early-bird rates.

 

 

 

Find the Perfect Yoga Retreat in Nosara 

 

 

If you are already dreaming of beginning your year in Costa Rica, now is the perfect time to plan. Explore all the upcoming yoga retreats at Bodhi Tree Yoga Resort and discover the experience that calls you.

For questions or reservations, reach out at reservations@bodhitreeyogaresort.com

 

 

Reclaim Your Energy in Nosara
Let the year begin in alignment. 

Book your January 2026 yoga retreat now and reconnect with what truly moves you. 
Visit  Bodhi Tree Yoga Resort to explore all upcoming retreats and plan your journey of renewal.