10am - 12pm, $40
$40 drop-in, $30 for locals
Saturday Dec 22nd, Dec 29th, Jan 5th, Jan 12th, Jan 19th, Jan 26th
Taught by: Todd Chick
Chi Kung is an ancient Chinese healing art which combines massage, movement, visualization, breath and mental intent to guide energy through the body and produce profound health benefits for the mind, body and spirit. We will cover the major meridian lines and a sequence of exercises to heal, strengthen, and cleanse the entire body.