Upcoming Yoga Workshops


Deepen your practice and enhance your knowledge by immersing yourself in one of our transformational workshops.

December 16, 2017 - December 16, 2017

Thai Bodywork - The Lazy Man’s Yoga

The ancient healing art of Thai Massage is said to have originated before the time of the Buddha. Often called the lazy man’s yoga, because the receiver is passive and the practitioner stretches, and compresses their body.

Taught By: Elenore Bramwell
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December 17, 2017 - December 17, 2017

Awake and Restore

Finding Relaxed Awareness

Taught By: Robert Busch
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December 17, 2017 - December 17, 2017

Sivananda Yoga Workshop - Dec 17 2017

Increase your spine flexibility, strengthen your central nervous system, detox your body, balance your energy centres and calm your mind through chakra based sequence of postures, pranayama breathing techniques, deep relaxation and meditation with the healing sounds of Tibetan singing bowl and aromatherapy.

Taught By: Eve Pechenkina
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December 17, 2017 - December 17, 2017

Source of Action, Action, Reaction and Non - Action.

Mini workshop exploration through Asana (posture) , Pranayama (breathing) and Restorative.

Taught By: Vaya
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December 20, 2017 - December 20, 2017

FLOW RESTORE CREATE Into The SOLSTICE!

Come celebrate the Solstice with nourishing flow yoga. empowering journaling prompts. restorative yoga with healing touch - all accompanied by LIVE music!

Taught By: Catherine Cowan, with guests Patrick Cooke and Yali
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December 20, 2017 - December 20, 2017

Chakra Balancing Restorative Yoga & Meditation - Dec 20 2017

Nurture and restore your physical and astral body by being guided through a meditation with emphasis on your energy centers (chakras) and its meaning, while letting yourself relax and rejuvenate in the yoga postures, being fully supported by the props.

Taught By: Eve Pechenkina
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December 24, 2017 - December 24, 2017

Sivananda Yoga Workshop - Dec 24 2017

Increase your spine flexibility, strengthen your central nervous system, detox your body, balance your energy centres and calm your mind through chakra based sequence of postures, pranayama breathing techniques, deep relaxation and meditation with the healing sounds of Tibetan singing bowl and aromatherapy.

Taught By: Eve Pechenkina
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December 28, 2017 - December 28, 2017

Chakra Balancing Restorative Yoga & Meditation - Dec 28 2017

Nurture and restore your physical and astral body by being guided through a meditation with emphasis on your energy centers (chakras) and its meaning, while letting yourself relax and rejuvenate in the yoga postures, being fully supported by the props.

Taught By: Eve Pechenkina
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