Escape to the beautiful jungles and sandy beaches of Nosara, Costa Rica with Ilana Siegal at our LifeWorks New Year Retreat in 2025! Embrace the opportunity to reset, relax, and kick off the new year in a rejuvenating way. Focus on the art of slowing down and enjoy daily movement classes, bask in the sun at the stunning infinity pool, embark on a peaceful waterfall hike, master the waves with a surfing lesson, indulge in a luxurious facial, and simply take a moment to unwind and do nothing at all.
Pricing and details (optional)
Find our pricing on the LifeWorks Website
Qualifications / certifications / Ilana is a Registered Yoga Teacher (E-RYT500) with over 500 hours of training and 20+ years of hands-on teaching experience. In addition, she was one of the very first Yoga Therapists certified by the International Association of Yoga Therapists (IAYT).
Drawing on a lifelong career in yoga, Pilates, dance, bodywork, and personal development, Ilana Siegal creates programs that integrate mind, body, fitness, and wellness. Her classes and one-on-one sessions reveal a deep understanding of the musculoskeletal systems, and a mastered and intuitive ability to create movement that strengthens body and mind, and targets and corrects physical habits that cause pain.
All Rights Reserved 2024 | Bodhi Tree Resort
All Rights Reserved 2024 | Bodhi Tree Resort