Description of the retreat
Join instructors Katie Lawrence and Samantha Volmar at Bodhi Tree Yoga Resort in Nosara, Costa Rica, for the The Dance of Being Retreat. With over a decade of combined experience, Katie and Sam weave grounding and invigorating vinyasa yoga flows, Antigravity® aerial practices, meditation, and restorative workshops into a joyful, transformative event.

Mornings flow with mindful, heart-centered classes, while afternoons lift off with playful, multi-sensory aerial sessions. Surrounded by jungle beauty and nourished by community, you’ll explore the ebb & flow of layered existence.

Pricing and details
$2,199-$2,599pp

First Instructor’s BIO
Katie Lawrence

Katie Lawrence is a 200-hour RYT with over five years of teaching experience and advanced training in Antigravity® aerial yoga. A SoFlo native with a background in musical theater, she infuses movement, music, and mindfulness into each class, creating dynamic, multi-sensory experiences. Katie’s teaching blends traditional yoga philosophies with modern approaches to mental health and trauma release, offering students a safe, supportive space to explore their edges, discover inner strength, and embrace the joy of creative freedom.

Second Instructor’s BIO
Samantha Volmar

Samantha Volmar is a 200-hour RYT yoga instructor with over five years of teaching experience and a specialty in mindful, accessible movement practices. A St. Pete local and true Taurus at heart, Sam is known for her warmth, authenticity, and ability to connect deeply with students. Her classes emphasize slowing down, tuning inward, and cultivating balance from within. Passionate about building meaningful relationships and community, Sam creates safe, supportive spaces where students can discover strength, presence, and joy through yoga.

Qualifications / certifications
200 RYT ; Aerial

First Instructor’s Social Media Links IG,FB & Wbsite (If applies)
katie ☼ st pete (@yung.sacred)

Second Instructor’s Social Media Links IG,FB & Wbsite (If applies)
Instagram (@Oasisbysam)

What is your business website ?
Yoga Retreats