Welcome, to iLa Retreats, you have arrived. Life is an adventure, we believe it with certainty, and our Costa Rica retreat embraces life in its purest form, Pura Vida! Join us for a full week in the jungles and beaches of Playa Guiones in Nosara, Costa Rica. Enjoy world class everything… from yoga, surfing, dining, accommodations, excursions, spa, and boutique shopping, to the simplest pleasures in life; breathtaking sunsets, sand between your toes, and drinking in the natural beauty of Costa Rica. We invite you to come on this awe-inspiring journey with us, you’ll be glad you did.

Join Bridget & Dakota Shae, with guest instructor Chuleta Gabbie, for a transformational yoga experience, tuning into the intuition of you’re heart, in the heart of the jungle.

Relax and refresh in the saltwater pool, explore the jungle trails surrounding the retreat center, shop in the boutique or visit the world-renowned spa for healing and relaxation. All accommodations have outdoor showers, air conditioning, stone sinks from Bali and the most comfortable sleeping accommodations that will give you the well-deserved rest you are looking for. If it’s the power of the ocean you crave, enjoy a short 10-minute walk through the jungle to the untouched beauty of Playa Guiones.

Whats included:
8 Days 7 nights in luxury accommodations
Three gourmet organic meals each day
Twice daily open-air yoga classes
Stand Up Paddle yoga class with Bridget
Stand Up Paddle tour with Experience Nosara Adventure Guides
Beach and candle light yoga sessions
Workshop styled classes with Gabbie
Bonfire on the beach

Free time!
Hang on the beach
Relax by the pool
Surf (Worldclass)
Indulge at the spa
Zipline/canopy tour
Mountain biking excursion
Paddleboarding
Horseback riding
ATV tour
Jungle/Waterfall hiking
Boutique shopping

Cost per person:

King Suite
Single Occupancy $3500
Double Occupancy $2500

Queen Suite (Queen with a twin)
Single Occupancy $2900
Double Occupancy $2500
Triple Occupancy $2100 

Private Room, Shared Bath (twin bed) $2500

Double Room, Shared Bath (two twins) $2100

Triple Room, Shared Bath (three twins) $1950

Offsite Participant $1275

*Prices do not include 13% Costa Rican Sales Tax 

Registration Discounts
Early registration before August 31st – $100 off
Register with a friend and receive $100 off 

For more information, or to register please e-mail [email protected] or call 509-670-2384.

Registration link: iLa Retreat Registration

Teachers