This retreat is truly a space for you to decide what will best suit your week – perhaps it’s time spent working with coaches and setting goals to transform your current daily rhythm – or perhaps it’s a chance to step away from planning all together and go with the flow. Whatever flavor you crave, we seek to provide a joyful structure in which you can enjoy.
This retreat is a collaboration between global coaches excited to spend a week working and playing with you and our group! Before we start our adventures you will have an opportunity to onboard and share more about what interests you in this adventure – helping us craft a week of delightful options. Once we are in Nosara, our network of local friends from years of returning to the area and living here make this truly a homecoming. What makes this so unique? The bouquet of individuals who will come together for this dedicated week, in this special time.
Qualifications / -500 hr E-RYT (Vinyasa, Kundalini, Power Flow, Aerial Yoga) -Mat Pilates Certified -Holotropic Breathwork Guide
Energetic, empathetic, and effervescent, Angie infuses joy in everyday through her creations, observations, and community. She seeks to learn and share so that her experience may translate into creating your experience and thus becomes ours. Recently Angie stepped away from teaching full time in the studio to practice more meditation, breathwork, and practical magic in the kitchen and lifestyle. Her offerings will combine with enthusiastic energetic movement opportunities during this experience as we dive into what it means to Be Here Now. In addition to high energy power yoga, vinyasa flows, and even some sculpt we will have the opportunity to play with aerial arts, kundalini, holotrophic breathwork, and art driven meditation. ✨ Grateful to be here, in awe of you, inspired by us. ✨