Awakening to Joy is a heart-opening yoga retreat for women, designed to guide you into a deeper experience of presence, connection, and authentic joy. Join Melanee Cooper with Sacred Woman Collective in the serene beauty of Nosara for a transformative retreat experience that will invite you to awaken to joy, embrace connection with yourself and others, and return home to yourself with a renewed sense of aliveness and ease.

Over the course of this retreat, you will be guided through daily yoga, meditation, and intentional practices that cultivate awareness, gratitude, and inner peace. Rooted in both ancient wisdom and modern teachings, this experience invites you to move beyond striving and into being—awakening joy not as something to chase, but as something to remember.

Through a thoughtfully curated blend of somatic movement, mindful yoga, breathwork, sound healing, and soulful workshops, you will reconnect with your body and open your heart. Whether you are a seasoned yogi or just beginning your journey, this retreat offers a supportive and nurturing space to explore and expand your practice. Together, we will gather in meaningful sacred woman sunset circles, share in authentic connection, and create space for lightness, laughter, and renewal. You will leave feeling more grounded, open-hearted, and deeply connected—to yourself, to community, and to the joy that is always available within you and around you.