Picture this… you hear the symphony of birds and howler monkeys as the sun gently rises. It is early, but instead of feeling tired, you feel ALIVE. Opening the door from your luxurious room, the colors and sounds of the jungle awaken all of your senses. You wander down tree-lined pathways and past flowing streams to the main area of the resort where the world is slowly waking up. You grab a cup of coffee and sip it poolside, without rushing. It feels SO good to breathe in the peace and enjoy this time to wake up. You head to an unbelievably beautiful space for 7:30am yoga. It sounded way too early when you signed up for this retreat, but now it feels like the best way to start the day.

After a long, luxurious class, there is nothing better than a delicious breakfast buffet waiting to fill you up. Fresh and delicious, in the open-air restaurant, with beautiful friends who were strangers just a few days earlier.

Maybe you spend your afternoon exploring, chatting with friends or lounging by the pool. In the late afternoon we gather in the yoga shala again- this time a gentle class which feels just right with the heat of the day. After class you stroll to the beach where everyone gathers for a dip in the ocean and a picturesque sunset. Then back to the resort to clean up and enjoy a delicious dinner and delightful company… until you’re ready to turn in, get some rest and do it all over again!