Class Schedule
Our Community Class Schedule
· DON’T FORGET TO BUY YOUR BODHI TOKENS BEFORE HEADING TO YOUR SHALA · TOKENS ARE SOLD AT OUR FRONT DESK
· OUR SCHEDULE IS UPDATED THROUGHOUT THE MONTH AND IT IS SUBJECT TO LAST MINUTE CHANGES
· LAST MINUTE CHANGES ARE ALWAYS SHARED ON OUR SOCIAL MEDIA ACCOUNT STORIES SO PLEASE MAKE SURE TO FOLLOW AND CHECK @BODHITREEYOGARESORT!
YOGA DEPARMENT
+506 8965 7176
[email protected]
THANK YOU!Â
January 2025
Events for January
1st
Gentle Flow Meditation
JaclynMat Pilates – CANCELED
Bodhi Freestyle
MarckSpin
AnnieVinyasa
ZacBodhi Vinyasa
YaliAerial Restore
HayleyFlow + Restore
EllenBodhi Yin
DuncanReformer Pilates
Breathwork
KokoBodhi Sound Journey
CeiboNidra + Sound
PennieEvents for January
2nd
Mindfulness Meditation
JaneReformer Pilates
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OceannaFreestyle
MarckBodhi Flow + Restore
ZacVinyasa Yoga
AndreaBodhi Restorative Yin
JaneYin Yoga
DuncanEvents for January
3rd
Vinyasa Ashtanga
JaclynMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisVinyasa
YaliBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoRestorative Nidra
JaneSlow Flow (Spanglish)
JulianBodhi Sunset Flow
ZacKundalini + Nidra – CANCELLED
Events for January
4th
Kundalini
LauriMat Pilates
Bodhi Vinyasa
YaliReformer Pilates
Power Yoga
DuncanSpin
AmandaReformer Pilates
Bodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoStretch Yoga
MarckBodhi Yin
DuncanBodhi Sunset Gentle Flow
JulianSound Bath
FernandaEvents for January
5th
Bodhi Vinyasa
AndreaKundalini
LauriReformer Pilates
Bodhi Vinyasa
ZacAyurvedic Yoga – CANCELLED
Paras MoghtaderBodhi Flow Restore
MelanyBodhi Restorative
ZacSound Bath
FernandaEvents for January
6th
Power Yoga – CANCELLED
Mat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
AnnieBodhi Freestyle
MarckFlow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Bodhi Sound Journey
CeiboStretch Yoga
MarckLow & Slow Aerial Yoga
OceannaEvents for January
7th
Mindfulness Meditation – CANCELED
KokoReformer Pilates
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaFreestyle
MarckBodhi Flow + Restore
ZacBodhi Yin
YaliSound Journey
CeiboEvents for January
8th
Gentle Flow Meditation – CANCELLED
Mat Pilates
Bodhi Freestyle
MarckSpin
AnnieVinyasa
PatrickBodhi Vinyasa
YaliAerial Restore
OceannaFlow + Restore
EllenBodhi Yin
DuncanReformer Pilates
Breathwork – CANCELLED
Bodhi Sound Journey
CeiboNidra + Sound
PennieEvents for January
9th
Mindfulness Meditation – CANCELED
JaneReformer Pilates
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OceannaFreestyle
MarckBodhi Flow + Restore
ZacVinyasa Yoga
AndreaBodhi Restorative Yin
JaneYin Yoga – CANCELLED
HORMONES, INFECTIONS AND NUTRITION – WORKSHOP
Dr. Mareike Claussen & Carl AhlqvistEvents for January
10th
Vinyasa Ashtanga – CANCELED
JaclynMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisWorkshop: Thriving in The New Year
Peter OppermannVinyasa
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoRestorative Nidra
JaneSlow Flow (Spanglish)
JulianBodhi Sunset Flow
ZacKundalini Yoga
NatalieEvents for January
11th
Kundalini
LauriMat Pilates
Bodhi Vinyasa
TinaSpin
AmandaReformer Pilates
Power Yoga
DuncanSpin
AmandaReformer Pilates
Bodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoStretch Yoga
MarckBodhi Yin
DuncanBodhi Sunset Gentle Flow
JulianSound Bath
FernandaEvents for January
12th
Bodhi Vinyasa
AndreaSpin (Spanish)
LuisKundalini
NatalieReformer Pilates
Bodhi Vinyasa
ZacAyurvedic Yoga
Paras MoghtaderBodhi Flow Restore
MelanyBodhi Restorative
ZacSound Bath
TessEvents for January
13th
Power Yoga
AndreaMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
AnnieBodhi Freestyle
MarckFlow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Bodhi Sound Journey
CeiboStretch Yoga
MarkLow & Slow Aerial Yoga
OceannaEvents for January
14th
Mindfulness Meditation
JaneReformer Pilates
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
JaclynBodhi Vinyasa
DuncanAerial Yoga
TatianaFreestyle
MarckBodhi Flow + Restore
ZacBodhi Yin
YaliSound Journey
CeiboEvents for January
15th
Gentle Flow Meditation
JaclynMat Pilates
Bodhi Freestyle
MarckSpin
ChelseaVinyasa
PatrickBodhi Vinyasa
YaliAerial Restore
HayleyFlow + Restore
JulianBodhi Yin
DuncanReformer Pilates
Breathwork – CANCELED
Bodhi Sound Journey
CeiboNidra + Sound
PennieEvents for January
16th
Mindfulness Meditation – CANCELED
Ron + JaneReformer Pilates
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
ZacBodhi Vinyasa
MelanyAerial Yoga
OceannaFreestyle
MarckBodhi Flow + Restore
ZacVinyasa Yoga
JulianBodhi Restorative Yin
JaneBodhi Restorative Yin
JaneYin Yoga
DuncanEvents for January
17th
Vinyasa Ashtanga
JaclynDynamic Core
Rocio ArayaMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisVinyasa
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoRestorative Nidra
JaneSlow Flow (Spanglish)
JulianBodhi Sunset Flow
ZacKundalini + Nidra
NatalieEvents for January
18th
Kundalini
LauriMat Pilates
Bodhi Vinyasa
TinaReformer Pilates
Power Yoga
DuncanSpin
ChelseaReformer Pilates
Bodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoStretch Yoga
MarckBodhi Yin
DuncanBodhi Sunset Gentle Flow
JulianSound Bath
FernandaEvents for January
19th
Bodhi Vinyasa
AndreaSpin (Spanglish Edition)
LuisKundalini
NatalieReformer Pilates
Bodhi Vinyasa
ZacAyurvedic Yoga
Paras MoghtaderSunday Yoga & Sound Ceremony – WORKSHOP
Yali + TessBodhi Flow Restore
MelanyBodhi Restorative
ZacSound Bath
FernandaEvents for January
20th
Power Yoga
AndreaMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
ChelseaBodhi Freestyle
MarckFlow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Bodhi Sound Journey
CeiboStretch Yoga
MarckLow & Slow Aerial Yoga
OceannaEvents for January
21st
Mindfulness Meditation – CANCELED
Reformer Pilates
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaFreestyle
MarckBodhi Flow + Restore
ZacBodhi Yin
MoniqueSound Journey
CeiboEvents for January
22nd
Gentle Flow Meditation
JaclynMat Pilates
Bodhi Freestyle
MarckSpin
ChelseaVinyasa
PatrickBodhi Vinyasa
YaliAerial Restore
HayleyFlow + Restore
EllenBodhi Yin
DuncanReformer Pilates
Breathwork
KokoBodhi Sound Journey
CeiboNidra + Sound
PennieEvents for January
23rd
Mindfulness Meditation
JaneReformer Pilates
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OceannaFreestyle
MarckBodhi Flow + Restore
ZacVinyasa Yoga
AndreaBodhi Restorative Yin
JaneYin Yoga
DuncanEvents for January
24th
Vinyasa Ashtanga
JaclynDynamic Core
Rocio ArayaMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisVinyasa
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoRestorative Nidra
JaneSlow Flow (Spanglish)
JulianBodhi Sunset Flow
ZacKundalini + Nidra
NatalieEvents for January
25th
Kundalini
LauriMat Pilates
Bodhi Vinyasa
TinaReformer Pilates
Power Yoga
DuncanSpin
ChelseaReformer Pilates
Bodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoStretch Yoga
MarckBodhi Yin
DuncanBodhi Sunset Gentle Flow
JulianSound Bath
FernandaEvents for January
26th
Bodhi Vinyasa
AndreaSpin (Spanglish Edition)
LuisKundalini
NatalieReformer Pilates
Bodhi Vinyasa
ZacAyurvedic Yoga
Paras MoghtaderBodhi Flow Restore
MelanyBodhi Restorative
ZacSound Bath
FernandaEvents for January
27th
Power Yoga – CANCELED
AndreaMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisCore Flow
YaliSpin
ChelseaBodhi Freestyle
MarckFlow + Restore
YaliBodhi Yin
DuncanReformer Pilates
Bodhi Sound Journey
CeiboStretch Yoga
MarckLow & Slow Aerial Yoga
OceannaEvents for January
28th
Mindfulness Meditation
KokoReformer Pilates
Bodhi Vinyasa
YaliSpin
RosieSlow Flow
MelanyBodhi Vinyasa
DuncanAerial Yoga
TatianaFreestyle
MarckBodhi Flow + Restore
ZacBodhi Yin
YaliSound Journey
CeiboEvents for January
29th
Gentle Flow Meditation
JaclynMat Pilates
Bodhi Freestyle
MarckSpin
ChelseaVinyasa
PatrickBodhi Vinyasa
YaliAerial Restore
HayleyFlow + Restore
EllenBodhi Yin
DuncanReformer Pilates
Breathwork
KokoBodhi Sound Journey
CeiboNidra + Sound
PennieEvents for January
30th
Mindfulness Meditation
JaneReformer Pilates
Bodhi Vinyasa
YaliSpin
RosiePower Yoga
EllenBodhi Vinyasa
MelanyAerial Yoga
OceannaFreestyle
MarckBodhi Flow + Restore
ZacVinyasa Yoga
AndreaBodhi Restorative Yin
JaneYin Yoga
DuncanEvents for January
31st
Vinyasa Ashtanga
JaclynMat Pilates
Bodhi Vinyasa
ZacSpin
ChrisVinyasa
PatrickBodhi Freestyle
MarckAerial Yoga
Andrés BaltodanoRestorative Nidra
JaneSlow Flow (Spanglish)
JulianBodhi Sunset Flow
ZacKundalini + Nidra
NatalieRestorative & Meditation
Bodhi Flow & Restore
Bodhi Flow & Restore
A perfect synergy of energizing vinyasa and restorative yoga, this practice invites a full balance of awakening and surrendering. Move and breathe through mindful flow, then relax, renew and receive in restful shapes that facilitate deep nourishment.
Bodhi Gentle Flow
Bodhi Gentle Flow
This class focuses on stretching + mobility synchronized with breath designed on creating homeostasis. Offering slow, kind movements, combined with restorative stretches, you will experience physical and mental relief in this calm, deeply nourishing class.
Bodhi Hatha & Meditation
Bodhi Hatha & Meditation
A deeply integrated class infused with mindful flowing sequences to build heat and support mobility, flexibility and strength. Each class helps to balance physical and energetic levels of healing while offering traditional Hatha postures for exploration of the deeper layers of the body.
Bodhi Sound Bath
Bodhi Sound Bath
A soothing class of complete relaxation that’s combined with live healing sounds that emphasize softness and self-compassion. It is a non-strenuous experience where you will lie in a comfortable position on your mat with props to help assist you while receiving a sound bath with healing vibrations from Ceibo's collection of crystal and alloy Tibetan bowls and other sound healing instruments of the world.
Bodhi Stretch
Bodhi Stretch
Come enjoy the breathtaking ocean view while moving through a fun stretchy class. Taking a break from strength and balance, this class focuses on realigning the body through stretching, twisting and lengthening.
Kundalini Yoga
Kundalini Yoga
Kundalini yoga, also known as "The Yoga Of Awareness" is a powerful practice to activate your light, harness your power, and uncover your hidden brilliance. Kundalini Yoga weaves a fusion of breath, repetitive + hypnotic movement, and meditation to release stuck and stagnant energies in your body, leaving you feeling refreshed and rejuvinated. In a Modern World, it's easy to get caught up in the mundane 'doing' of day-today living. In this transformative experience, Natalie will help you remember what it feels like to be alive. You will leave the class connected to your ease, joy, and radiance!
Yoga Nidra & Sound / Bodhi Nidra & Sound
Yoga Nidra & Sound / Bodhi Nidra & Sound
Unwind, recharge, and reset in this immersive candlelit session. Through the calming practice of Yoga Nidra and the soothing vibrations of live sound healing, this class invites you to release tension and reconnect with yourself. Experience deep relaxation, inner balance, and a profound sense of renewal as gentle guidance and harmonious tones restore your mind, body, and spirit. Leave feeling grounded, revitalized, and ready to move into your evening with peaceful purpose..
Flow & Power
Bodhi Freestyle
Bodhi Freestyle
A fun, playful, and challenging asana practice, with a variety of different sequences. Go on a journey connecting your moving body with your still mind and notice the effects. This practice works with the power and grace of breath, and finds the balance between strength and ease.
Bodhi Power
Bodhi Power
A powerful integration of strong flow sequences and more advanced pose variations. Designed for the experienced practitioner, this practice empowers a deeper expression of many poses and provides sequences built for developing longer, leaner muscles. Step into this faster paced class and find your edges!
Bodhi Vinyasa
Bodhi Vinyasa
Awaken, energize and connect body, mind and breath with this balanced practice. Bringing together meditation, prana, strength, flexibility and creative movement, Bodhi Vinyasa creates a full body/mind experience designed as a moving meditation. Physical empowerment, metal clarity and an overarching sense of calm make this a truly balanced practice.
Aerial Yoga
Bodhi Aerial
Bodhi Aerial
Aerial Yoga provides a fun and challenging practice that allows you to stretch and strengthen without over-stressing your joints or compressing your vertebra. The key to Aerial Yoga is the hammock; a silky, suspended prop that brings you elevated and supported and into a playful experience!
Cardio & Fitness
Spin
Spin
This 60-minute Bodhi Cycle class is designed by our highly motivational instructors and paired with an uplifting choreographed playlist. Indoor cycling is a low impact exercise where each individual controls their own resistance, making it suitable for all levels. Come have fun with us while burning 500-1000 calories per class. Lets RIDE!