Class Schedule
Our Community Class Schedule
Please make sure to refresh this page for the most accurate and up to date information. Our schedule is updated throughout the month and it is subject to last minute changes
Please Note
Â
Starting August 27, all of our yoga classes will take place in Oceana Shala.
The Yoga Desk will temporarily move to our Tree Top Spa reception for your convenience and service.
Â
We look forward to welcoming you back to all of our shalas in October.
Â
· Don’t forget to buy your Bodhi tokens, sold in the yoga desk, before heading to your shala
· Mats and yoga props always provided
· Last minute changes are always shared on our social media account stories so please make sure to follow and check @bodhitreeyogaresort.
-Any inquiry please contact our yoga department:
Thank you!
Events for August
1st
Events for August
2nd
Events for August
3rd
Events for August
4th
Events for August
5th
Events for August
6th
Events for August
7th
Events for August
8th
Events for August
9th
Events for August
10th
Events for August
11th
Events for August
12th
Events for August
13th
Events for August
14th
Events for August
15th
Events for August
16th
Events for August
17th
Events for August
18th
Events for August
19th
Events for August
20th
Events for August
21st
Events for August
22nd
Events for August
23rd
Events for August
24th
Events for August
25th
Events for August
26th
Events for August
27th
Events for August
28th
Events for August
29th
Events for August
30th
Events for August
31st
Events for September
1st
Events for September
2nd
Events for September
3rd
Events for September
4th
Events for September
5th
Flow & Power
Bodhi Power
Bodhi Power
A powerful integration of strong flow sequences and more advanced pose variations. Designed for the experienced practitioner, this practice empowers a deeper expression of many poses and provides sequences built for developing longer, leaner muscles. Step into this faster paced class and find your edges!
Bodhi Vinyasa
Bodhi Vinyasa
Awaken, energize and connect body, mind and breath with this balanced practice. Bringing together meditation, prana, strength, flexibility and creative movement, Bodhi Vinyasa creates a full body/mind experience designed as a moving meditation. Physical empowerment, mental clarity and an overarching sense of calm make this a truly balanced practice.
Aerial Yoga
Bodhi Aerial
Bodhi Aerial
Aerial Yoga provides a fun and challenging practice that allows you to stretch and strengthen without over-stressing your joints or compressing your vertebra. The key to Aerial Yoga is the hammock; a silky, suspended prop that brings you elevated and supported and into a playful experience!
Cardio & Fitness
Spin
Spin
Looking for some high intensity cardio that leaves you feeling like you’re ready to conquer the world? Our 1 hour Bodhi Cycle class is designed by our highly motivational instructors and paired with an uplifting choreographed playlist. Indoor cycling is a low impact exercise where each individual controls their own resistance, making it suitable for all levels. Come have fun with us while burning 500–1000 calories per class.
Yin Yoga
Yin Yoga
Yin Yoga
Yin Yoga is a slow, meditative practice that focuses on deep relaxation and stillness. Designed to target the connective tissues—ligaments, joints, and fascia—this practice helps improve flexibility, mobility, and overall balance in the body. Postures are held for several minutes, allowing time to release tension and cultivate mindfulness. Unlike more dynamic yoga styles, Yin Yoga encourages surrender rather than effort, making it a perfect complement to active lifestyles. It also promotes inner awareness, helping to calm the nervous system and restore energy flow. Suitable for all levels, this practice invites you to slow down, breathe deeply, and embrace stillness.
