Join Claire Sledge, a Certified Integrative Trauma Practitioner, Breathwork & Meditation teacher, and Cydney Ervin, a Yoga & Meditation instructor, for a transformative 7-night retreat at a jungle-side luxury resort in Nosara, Costa Rica. Experience daily yoga classes, savor nutritious organic meals, and elevate your spirit through meditation, soothing sound baths, and guided breathwork practices. Release and heal past traumas in a safe and welcoming environment fostering a strong sense of community and deep connection.Unplug and connect to the present moment as you find clarity and a deeper connection to your higher self. Experience a nervous system reset, allowing you to release tension and embrace a profound sense of well-being. Engage in various ceremonies, circles, workshops, and group activities amidst the natural beauty of Nosara. Through movement, somatic release, and spiritual practices, let go of what no longer serves you and move forward with clarity and presence.
Pricing and details (optional)
Prices range from $2200-$4400 depending on room choice.
Qualifications / certifications / Claire's certifications include:- Integrative Trauma Practitioner (Somatic Therapy, Breathwork, and Mindfulness)- Sound Healing Practitioner- Usi Reiki Practitioner- Yoga Teacher (RYT 200)- B.A. in Clinical Psychology, Pepperdine University
Claire is a Certified Integrative Trauma Practitioner, Breathwork & Meditation Teacher, and Usi Reiki Practitioner. With a focus on Breathwork, Meditation, Movement, and Sound, she provides a loving and non-judgmental space for healing. Claire integrates somatic (body-based) modalities and energy healing to guide individuals in releasing trauma, clearing energetic patterns, and igniting new neural pathways. She holds degrees in Clinical Psychology from Pepperdine University, with further studies in somatic modalities, Polyvagal Theory, and nervous system health.
All Rights Reserved 2024 | Bodhi Tree Resort
All Rights Reserved 2024 | Bodhi Tree Resort