Daily yoga, workshops and meditation to give you the best week of tranquility and relaxation.
Amy Krieger's Bio
Amy has been practicing yoga since the age of 15 and has always been drawn to the mind-body connection. The spiritual connection, emotion, and flow that has ignited from her practice shifted her perspective entirely. Yoga has allowed Amy to connect to her true self and the energies around her.
In 2010, Amy graduated with a BA from the University of Arizona, continuing her passion with a degree in Physical Therapy in 2015. Amy's educational background provides scientific knowledge of the human body to connect more with the physical side of the yoga practice. In 2016, she completed her RYT 200- hour Power Yoga and Sculpt certification at Corepower Yoga.
Courtney Sheber's Bio
Courtney found Yoga about 10 years ago, and the practice has transformed her life both on and off the mat. She views yoga as an ongoing journey and is passionate about sharing her knowledge and energy with others. She believes the physical and spiritual practice is key to living a happy, vibrant life.
She earned her 200-hour yoga teacher training certification at Dave's Astanga Yoga and her 500-hour advanced training at Modern Yoga Scottsdale, where she is also the Studio Manager and instructor. In her classes, she blends movement with breath and uses unique, mindful transitions, while remaining playful and inspiring.
Courtney strives to strengthen her students' mental and physical practice by focusing on the present. Her goal is to help others enhance their mind, body, and spirit through yoga so that you leave the mat feeling positive and ready to conquer anything!
This Yoga retreat will be held at one of the finest yoga resort and retreat sanctuaries in the world. Bodhi Tree Yoga Resort is located in the foothills of Nosara and is a short walk from the world class surfing beaches of Guiones, Costa Rica.
What's included in the Retreat Package?
8 days/7 nights luxury accommodation at Bodhi Tree Yoga Resort
3 organic gourmet meals daily (variety of options for vegetarian & vegan diets)
Daily Yoga & Meditation classes in the open air Shala and on the beach
Bon Fire on the beach
Live Music night at the resort
Sunset Gala Dinner at La Luna
Airport transfer to & from resort
What's available on site?
Fully equipped gym (free for retreat guests!)
Pricing is Per Person in USD (taxes included)
Double Shared Room: $2150
Triple Shared Room: $1800
CONTACT ME FOR EARLY BIRD SIGN UP BEFORE MAY 18TH !!!
For more information go to www.AmyJKrieger.com or Email: [email protected]