A week diving deep into yoga, meditation, nutritious food, culture, and community so you can heal, grow, and expand to your fullest.
Join our tribe on April 21st to 27th in the magical jungle town of Nosara, Costa Rica. We will spend a week indulging in yoga, meditation, nutritious food, beautiful sunsets, community, and your truest heart's desires.
We are here to support you in getting out of your everyday routine and immersing yourself in our beautiful community to heal, grow, and expand to your fullest.
"This retreat, this invitation for expansion, is giving you permission to be with me and likeminded people in a beautiful forum for change. This week is ours to get a little bigger, go a bit deeper and take some much deserved time for ourselves." – Tracy Lynn
Tracy Lynn Stanbury is a movement guide that believes in the healing power of yoga in all its manifestations. With an eccentric background in athleticism and yoga, Tracy has studied and pulls from her dance experience that includes ethnic movement forms, fire dancing and multiple disciplines of yoga. She guides power vinyasa, sculpt, barre and pilates fusion classes throughout Los Angeles and in mental health facilities. She works to produce an experience that makes her students feel challenged, intrigued and most of all empowered. Tracy believes that our yoga practice is a celebration of our presence and that our mats are a microcosm of real life; let’s explore into every corner of ourselves, carve into our consciousness and mix in a dash laughter along the way. You can check her out at TLSyoga.com or on Instagram.
Triple Room $ 2,195 // Double Villa $2,595 // Single Villa $3,195
Book by December 1st and receive $200 off your retreat!
Space is limited. Pricing is per person.
Your Adventure Includes:
Daily Yoga & Meditation
Workshops to deepen your practice
3 Healthy Meals Per Day
Morning Coffee, Tea, and Fresh Fruit
Local Adventures and Exploration
Shuttles to Town and Free Bike Rentals
Beach Trips and Surfing (board rental available)
*not included is airfare, airport transportation, and extra activities