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April 5, 2025 - April 12, 2025

Blue Zone Retreat in Nosara, Costa Rica

Taught By: Tina Jones, Rebecca Smiddy and Lily Jones
Event Details

Event Name: Blue Zone Retreat in Nosara, Costa Rica

Event Date: April 5, 2025 - April 12, 2025

Taught By: Tina Jones, Rebecca Smiddy and Lily Jones

More Retreat Info: https://www.sunfloweryogaspringfield.com

Enjoy a variety of Yoga, Reiki, and Pilates sessions with three gifted and experienced instructors. With dedicated time away from daily distractions you can focus on refining your asanas (poses), improving your alignment and exploring different styles of yoga under the guidance of experienced instructors. Tina: Tina has been leading yoga since 2014. She is a 500 Hr yoga instructor and Reiki Master. She has training in various modes of yoga including hatha, yin, aerial and yoga for seniors. She also is trained in meditation and advanced pranayama. Tina is a lover of plant-based food, living a healthy lifestyle and alternative healing methods.Becky: Becky is 200 hr certified yoga instructor and a certified Pilates instructor. She is a lifelong fitness enthusiast having been an instructor of aerobics in the 80’s, Step aerobics, HIIT, and core classes. She lived in Costa Rica for a year studying Spanish so is fluent and familiar with the country. She loves exercise, gardening, reading, and spending time with her family and 2 dogs. Costa Rica is one of her favorite places in the world and she looks forward to sharing it with you!Lily: Lily is a 200 YTT certified yoga instructor and Reiki Master. She has her Bachelor of Fine Arts from The Ohio State University and graduated in 2020. She is a lover of astrology, crystals, spirituality, and yoga philosophy. She is a gifted artist and loves painting, drawing, ceramics and creating unique pieces of jewelry.

 

 

Pricing and details (optional)

Single: $3800 privateDouble: $2500-$2700 per personTriple: $2200-$2300 per person$500 non-refundable deposit holds your place!Space is limited – reserve your place now.

Retreat Leaders
Tina Jones

E-RYT 500, YACEP / Qualifications / certifications

Tina: Tina has been leading yoga since 2014. She is a 500 Hr yoga instructor and Reiki Master. She has training in various modes of yoga including hatha, yin, aerial and yoga for seniors. She also is trained in meditation and advanced pranayama. Tina is a lover of plant-based food, living a healthy lifestyle and alternative healing methods.

Rebecca Smiddy

E-RYT 500, YACEP / Qualifications / certifications

Becky: Becky is 200 hr certified yoga instructor and a certified Pilates instructor. She is a lifelong fitness enthusiast having been an instructor of aerobics in the 80’s, Step aerobics, HIIT, and core classes. She lived in Costa Rica for a year studying Spanish so is fluent and familiar with the country. She loves exercise, gardening, reading, and spending time with her family and 2 dogs. Costa Rica is one of her favorite places in the world and she looks forward to sharing it with you!

Lily Jones

E-RYT 500, YACEP / Qualifications / certifications

Lily: Lily is a 200 YTT certified yoga instructor and Reiki Master. She has her Bachelor of Fine Arts from The Ohio State University and graduated in 2020. She is a lover of astrology, crystals, spirituality, and yoga philosophy. She is a gifted artist and loves painting, drawing, ceramics and creating unique pieces of jewelry.