Recharge, Renew and Rejuvenate your mind and body, heart and breath. 

Join Pat and David for an immersive week to reflect, breathe, move, swim, surf, learn and play! Disconnect from technology so that you can connect with yourself, with yoga, with nature, and with community. Take a deep, life-affirming dive into your yoga practice. 

Bodhi Tree Yoga Resort is located in one of the five Blue Zones, longevity hotspots in the world where people live the longest and report the highest levels of well-being. Leverage the power of this vibrant and healing energy for contemplation and deep relaxation. 

You will enjoy:
Gourmet meals (veg & non-veg options)
Luxury air-conditioned accommodations
Daily Yoga classes (active, rope wall, restorative & workshops) • Optional meditation practices and mobility/strength workouts
Group surf lesson 

Accommodation Options 
Triple room, shared bath, for three (3 twin beds): $1,500/person
Double room, shared bath, for two (queen or 2 twins): $1,700/person
Single room, shared bath, for one (twin bed): $1,900/person 

To reserve your spot with a $500 non-refundable deposit, please contact our TICO Representative:
Angie Mammoliti
416.366.1961
[email protected] 

Balance due January 4th, 2017.
Price includes choice of accommodations, 3 meals per day, all classes, and 1 group surf lesson.

All prices are in USD and include 13% Costa Rican sales tax. 

Programming Schedule 
7:00 to 8:00am – Morning mobility, pranayama, meditation
8:15 to 9:15am – Breakfast
9:30 to 11:30am – Active Asana Practice
12:00 to 1:00pm – Lunch
1:00 to 4:00pm – Free time
4:00 to 6:00pm – Afternoon practice including workshops, rope wall, and restorative practices
6:30 to 7:30pm – Dinner
8:00pm – Evening programming 

Pat Harada Linfoot 

Pat sees the practice of yoga as an opportunity for physical, psychological, and spiritual inquiry. With compassion, generosity, and humour, she encourages students to maximize their potential. Themes from eastern philosophy, psychology, and everyday experience inform her teaching. Her academic studies in psychology, education, and statistics provide a fertile foundation for creative expression. 

Pat was introduced to meditation in the mid-seventies with Transcendental Meditation and has studied with Ken McLeod, Joan Halifax, Sharon Salzberg, Robert Thurman, and Jeff Warren. She is passionate about exploring the intersection of asana and meditation, and in 2014, she completed the Nalanda Certificate Program in Contemplative Psychotherapy with Miles Neale. 

As co-owner and director of Octopus Garden, she continues to teach classes, workshops, and retreats, and to mentor and train teachers. Pat is inspired by the rich, collaborative process of mentoring – of working together to develop a teacher’s unique voice and fullest expression of potential. Pat is grateful to all of her teachers, past and present. 

David Good

David Good believes yoga is a way to discover your hidden potential and find the truth of who you are, on and off the mat. 

David discovered yoga in his twenties in Vancouver. What began as an on-again-off-again relationship eventually grew into a daily practice. After many years of practicing, David walked through the doors of Octopus Garden Yoga Centre and knew he had found his teachers. Having completed an extensive 500-hour teacher training and Advanced Restorative Teacher Training with Scott Davis and Pat Harada Linfoot, he is eager to share the knowledge he has acquired and spark a passion for the practice of yoga in others. 

David’s classes range in intensity and focus, from vigorous sequencing to supportive restorative work. Offering rich alignment cues and heartfelt humour, David aims to create an inclusive environment that nurtures the soul and leaves students feeling like they’ve learned something about their bodies in the process.