Mark your calendars and book your flight! Lacie Dunn and Terri Sellers are headed to Nosara, Costa Rica for a fabulous yoga retreat at the magical Bodhi Tree Yoga Resort. Bodhi Tree is located in the foothills of Nosara and is a short walk from the world class surfing beaches of Guiones. Nosara is a small beautiful beach town surrounded by jungle and wildlife with a peaceful yoga community that offers organic cafes, local shops, hikes, waterfalls and much more. Nosara is also named as one of National Geographics top surf towns in the world, so you may want to take a surf lesson! Being one of the 5 blue zones in the world, where people live longer than the average because of their healthy lifestyles, Nosara is the place to visit!
About the retreat- This retreat provides daily balance with a morning meditation followed by an energizing vinyasa flow and ending the day with a peaceful yin practice. Also included are 4 workshops throughout the week: Vegan Lifestyle, Pranayama: The Science of Breath, Mala-Making and Mindful Meditation.
Early bird discount ends March 1, 2020!
Dorm- 3 beds, shared bath
Early bird- $1500 per person, Regular- $1600
(3 spots- if booking solo, others of same gender will be your roommates)
King Treetop or Bungalow- Double (one king bed)
Early bird- $2200 per person, Regular- $2300 per person (ideal for couples or friends!)
King Treetop or Bungalow- Single
Early bird- $2800 Regular- $2900
Payment options: Cash, Check or Venmo
*Pricing does NOT include:*
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Lacie’s yoga journey started years ago while in search of a physical exercise that was challenging, yet allowed her to move at her own pace. She discovered yoga and not only did it meet her physical requirements, it also became a healing practice from within. “I didn’t realize how much stuff I was holding on to that affected my mental and physical health.” says Lacie. She took her passion for yoga deeper becoming a certified yoga teacher. In her years of teaching, she’s taught different styles of yoga and enjoys heated vinyasa the most. This is her 2nd retreat to teach at Bodhi Tree Yoga Resort and can’t wait to be back. Known teachers, Kino MacGregor and Brian Kest have been most influential in her teaching style.
Terri has been a student, practitioner and teacher of yoga, pranayama and meditation for almost twenty years.
Her most influential teachers include: Bernie Clark (Yin) Jonny Kest (Hot Vinyasa), Bryan Kest (Power Yoga), Ashley Turner (Yoga. Psyche. Soul), Akasha Ellis (Astanga & Kundalini) Laura Tyree (Vinyasa Krama) and Tina Hill (Hot 26).
Terri is the mother of ideas and has launched or assisted with the creation of several yoga businesses in Birmingham. Her life’s mantra is taken from the Bhagavad Gita: “your business is with your deed and not with the result”.
Terri is especially passionate about serving as a curator and conduit of experiences that serve the growth of others. In her classes and practice, Terri taps into the alchemy of breath, movement and stillness to co-create a peaceful, compassionate and allowing presence that invites healing, growth and expansion.