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March 23, 2024 - March 30, 2024

Cultivation A Yoga and Fun Retreat

Led By: Muriel Murphy
Event Details

Event Name: Cultivation A Yoga and Fun Retreat

Event Date: March 23, 2024 - March 30, 2024

Led By: Muriel Murphy

More Retreat Info: https://www.theintegrativehealingarts.com

Discover a Journey of Transformation through a Fusion of Practices:

Hatha Yoga, Resistance Stretchy Band Fitness Training, Therapeutic Functional Movement, Restorative Yoga, Meditative Exploration, Personal Development

CULTIVATION is your ticket to a transformative journey of balance and self-discovery.

In the embrace of this retreat, you’ll cultivate a profound connection between mind, body, and soul, igniting a total reset for your being.

Ever wondered if there’s more to life?

In this sanctuary of inquiry, we’ll light the path to your deepest desires.

As you step into the next chapter of your life, let your vision take flight. The question arises – do you want to share it with others? Are you yearning to cultivate a new path for yourself?

It’s not always about having the answers; it’s about the journey of self-cultivation that sparks our inner radiance.

In the beauty of uncertainty, within the art of inquiry, lies the magic of nurturing your desires.

Join us for a heartfelt offering as we embark on this transformative journey at the serene Bodhi Tree Yoga Resort.

Join us in harmonizing our energies and awakening our spirits through profound somatic movement experiences.


Our program includes:

– Therapeutic Alignment-Based Hatha Yoga

– Restorative Yoga

– Self-Awakening Yoga Therapeutics

– Functional Movement

– Restful Yoga Nidra

All of these components come together to nurture a deeper sense of vitality and relaxation within you.

This retreat serves as a reprogramming of your body’s response to stress. Self-awakening movement inquiries empower us to lower cortisol levels, facilitating the cultivation of the Relaxation Response within our nervous systems.

Get ready for a complete RESET for yourself!

Our approach is characterized by a lighthearted, soulful style that combines clarity, strength, and spirit.

Join us for “CULTIVATION” and let your transformation journey begin!


Pricing and details

Prices: Early Bird Special~Pay in full by Nov 1st $200 Off

1X – King Treetops Deluxe Suites, Private bathroom with double sinks, coffee/tea service and refrigerator, balcony with sunset view. $4495 per person/single occupancy or Double occupancy $3300/per person

1x One – Queen Treetop Deluxe Suite, Private bathroom with double sinks, coffee/tea service and refrigerator, balcony with sunset view. $3800/single occupancy or Double occupancy $2600 per person

One -Bodhi Deluxe Casita (small house) – 2 Queen bedrooms, 2 bathrooms and a kitchen for $3400 per person, double occupancy

1X – Bodhi Villas – King Size Private Suites with Private Bathroom, Private Pool area $4300 per person/single occupancy or $3250/double occupancy/per person

2X – Queen Jungle Double Suites, 2 Queen beds, private bathroom $3195 per person/double occupancy (one suite left)

2X Queen Bungalow Double Suites, 2 Queen beds, private bathroom, outdoor shower, small cottage with private balcony, coffee/tea service &. refrigerator $3475 per person/double occupancy

2x King Bungalow Single Suite, private bathroom, outdoor shower, small cottage with private balcony, coffee/tea service &. refrigerator $4250/single occupancy or $3710/double occupancy (per person)

Includes: Includes: 7 nights accommodations, 3 Meals per day, Welcome Dinner upon arrival and Breakfast
on check out day and 2 sessions of Yoga per day with Muriel
Please contact me directly to register (as I handle all the bookings)

Note: You’re flights and airport transfers are not included, and the resort front desk and I will help arrange shuttles for you. Fly in and out of LIR Costa Rica, Liberia International Airport

PAYMENTS: To Register: Send a $800 (Non-Refundable) Deposit to Muriel, Next payment of 50% of the balance (Non-Refundable) is due 2 months after initial deposit is paid, Final Payment due in full 90 day prior 1/15/24 to the retreat start date of 3/15/24, (Non-Refundable)


Retreat Leaders
Muriel Murphy

Muriel’s Integrated Healing Arts skillset is multidimensional, consisting of and not limited to being a Lifestyle, Health and Wellness Coach, a Yoga Educator, Functional Movement Specialist, and an Advanced Bodywork & Massage Practitioner. This alchemical healing environment fulfills the recipient with a sense of being held in a nurturing sacred space.

During a private session, she is intuitively guided and has the ability to sense, feel and begin facilitating the most helpful healing modality for you.

Undoubtedly, a private session with Muriel is a transformative experience.

Lifestyle, Health and Wellness Coaching Sessions

Specialized Integrative Bodywork & Therapeutic Massage Sessions

Private and Public Yoga Classes, Workshops and Retreats

Private or Group Yoga Nidra sessions for Reducing Stress and Anxiety

A Lifestyle, Health and Wellness Coaching session with Muriel provides a space for the individual to speak openly about any current objectives they’d like to work on and come up with various outcomes that they’d like to walk away with. Yoga

Muriel’s yoga classes are lighthearted, soulful, slow and a powerful experience. It’s an integration of infusing movement inquiries taught in the traditions of Self Awakening Yoga, Iyengar alignment principals, Hatha, Restorative Yoga and Yoga Nidra. These practices combined leave you feeling relaxed, strengthened and nurtured by the intelligence of your own body merging through the exploration of yoga.

She began her study of yoga in 2003, with Don and Amba Stapleton, at the Nosara Yoga Institute Interdisciplinary Yoga Teacher Training, and holds an E-RYT 500 Hour certification, which includes Nosara Self-Awakening Yoga Therapeutics Training and Essential Nature Restorative Yoga Teacher Training. In 2005, Muriel studied the system of Iyengar yoga at IYISF completing the 500-hour Advanced Studies Teacher Training, which included, “Relax and Renew Restorative Yoga Training” with Judith Lasater. Muriel has had the honor to study in India with BKS Iyengar and family in 2007.

Since 2013, Muriel was a lead faculty teacher for the Awakened Life School of Yoga. Leading their 200/300/500-hour Yoga Teacher Training programs in Costa Rica and Bali.

Massage Therapy

Her career in Massage Therapy started in 1995, as she has studied various modalities of techniques including, Structural InterActive Deep Tissue, NeuroMuscular Reprogramming & Touch for Health, Applied Kinesiology, Functional Therapeutic Movement and MicroCurrent Therapy Bodywork. These modalities combined is a transformative, integrative hybrid session that she offers to her clients.