We’ve become a society that wears exhaustion as a badge of honor. We’re applauded for being busy, rewarded for overworking, and connected 24/7.
Yet many people wake up tired, move through their days tired, and go to bed tired. This retreat is to find a balance between relaxation and adventure. This trip is for you if…
You’ve been putting yourself last. You’re craving a real reset, a deep breath, and a group of like-minded people who just get it. You want to feel strong, clear, and joyful and you’re finally ready to say yes to yourself.
Nina Waldman is an internationally recognized Pilates instructor, certified Life Coach, retreat leader, and wellness educator with nearly three decades of experience helping people move better, feel stronger, and live more intentionally. As the founder of Body In Mind Pilates Studio and creator of the Bootylates® method, Nina is passionate about empowering others through mindful movement, personal growth, and holistic wellness. Recognized as one of Las Vegas’s Top 100 Most Influential Women, she has guided thousands of clients toward healthier, more balanced lives. Her retreats are thoughtfully designed to inspire transformation, connection, and renewal, creating a supportive space where guests can slow down, reconnect with themselves, and return home feeling refreshed, empowered, and truly restored.