Join Travis and Lauren both in-person and online for an epic 200 HR Hybrid Yoga Teacher Training journey – the first of its kind ever! We’ll kick off with a transformative 7-night 8-day immersive in-person training in Costa Rica, then move through convenient online learning to end with another immersive 3-day in-person training and final celebration in Los Angeles. Travis and Lauren will be teaching the Holistic Yoga Flow Method. Holistic Yoga Flow is a comprehensive system that combines thematic Power Yoga, Yin Yoga, Restorative Yoga, Meditation, Pranayama, Philosophy, Subtle Anatomy, Alignment, Ayurveda and Lifestyle Components.
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Travis Eliot, E-RYT 500, is a world-renowned yoga instructor, meditation teacher, kirtan musician, and certified Ayurveda practitioner. He teaches his signature Holistic Yoga Flow classes in Los Angeles and workshops, festivals, and retreats around the world.The creator of the groundbreaking DVD series The Ultimate Yogi, Travis also co-authored Holistic Yoga Flow: The Path of Practice. His chant album, The Meaning of Soul, debuted at number 3 on the iTunes world music chart. Travis is the CEO of Inner Dimension Media—a yoga and meditation streaming service—and director of Holistic Yoga Flow teacher trainings. He has been featured in several media outlets including Yoga Journal, Mantra, Access Hollywood, and The Huffington Post.
Lauren Eckstrom is a Holistic Yoga Flow E-RYT Yoga Alliance-certified yoga teacher, certified mindfulness meditation instructor and certified holistic health coach. She guides some of the world’s most well- known musicians, filmmakers, executives and Fortune 500 companies in yoga, meditation and personal growth. Lauren leads workshops, retreats and teacher trainings in the Los Angeles area and internationally.