Saturday 17 Feb, 2018
4.00 – 6.00 PM
$35
Shakti shala

This is a workshop for anyone who wants to either start their journey towards a solid handstand or just advance.
The workshop will contain the vital basics to understand and to build a solid, healthy and fun handstand practice.
We will breakdown the handstand to it's core!

– wrist health
– Strenght basics
– conscious falling
– preparatory excercises
– Basic stretching
– The principals of the handstand
– Building balance

If you are new to handstanding, and have accumulated fear around being upside down.
I will give you the essential tools to master the fear of falling, and i hope that i can help you to find the passion for being upside down!

The world just seems to become a better place when you're handstanding!

Bio:
Philip is an energetic, knowledgeable, calm and steady yoga teacher. With 3 years experience with the practice of yoga, and competing in gymnastics for over 10 years. 

Philip has been facilitating classes for students of all skill levels all over the world!

pre-register: [email protected]
more info: bodhitreeyogaresort.com/workshops