Movement is medicine! This week in paradise will be filled with moving our incredible bodies in traditional and non traditional ways. We will honor the strength, fluidity and magic of our bodies through yoga, somatic practices, nervous system modalities, hiking in the jungle, exploring the beach and ocean, dancing and more! You will be held in a sacred container of love and trust, as you lean into sisterhood and embodiment. You can expect 1 daily yoga practice, and 1 other movement modality, as well as workshops to learn more about embodiment, the nervous system and other yoga philosophy concepts. Joyful Movement Women’s Retreat will be a week of self connection, self love, play, and of course JOY!
Pricing and details
Bodhi Casita (3 occupants):
Twin $2195
Twin $2195
King $2595
Jungle Room (2 occupants):
$2395 per person
Queen Bungalow (2 occupants):
$2495
Jungle Queen (1 occupant):
$2895
Treetops Queen (1 occupant):
$2895
Qualifications / certifications / ERYT 200, RCYT, MA Psychology, Yoga for the Mind
Paige Griffith is a yoga teacher, psychology professor, coach, and lover of life! Throughout her years of teaching, leading and guiding in various settings, she has worked hard to find the intersection of yoga, philosophy, psychology and joy, to create a fulfilling and comprehensive experience to her students and clients. Her passion for teaching is palpable and believes there is nothing more magical than connecting to one’s body, moving in community and creating a regulated nervous system. She loves yoga, dancing, coffee, sunshine, traveling, and especially her goldendoodle, Reggie.