Give yourself the gift of relaxation in paradise as Kula Yoga owner, Sydney Holly, guides you through a week of meditation, vinyasa yoga, mantras for the chakras, yamas and niyamas lectures and more.
Escape the winter and enter your highest self during the Kula Yoga Annual Nosara Retreat. This 7-day retreat consists of exploration, relaxation, and nourishment for every aspect of your being.
Included in the Retreat
Challenging, Open Flow Yoga Class daily
Restorative, Kula Calm Class daily
Mantras for healing
Room & board
3 Meals per day
R/T Transportation to/from Liberia Airport
Transformative, life-changing experiences
In addition to yoga, retreat goers love the fresh squeezed juice, spa services, complimentary bicycles, swimming pool, surf lessons, horseback riding, zip line tours, paddle boarding and other optional excursions. This retreat is guaranteed to leave you feeling relaxed and rejuvenated. Plus, you’ll make friends from around the world in the process.
Sydney has been teaching yoga since 2001 and has received teaching certifications from Be Yoga and Yoga Works. She is E-RYT 500 hours Yoga Alliance certified.
Sydney’s dynamic teaching style incorporates the alignment pranayama and philosophy of Yogi Raj Alan Finger’s ISHTA system with the flowing movement of Vinyasa. She is best known for her elegant sequencing and her ability to breakdown postures into their essential elements. She believes in developing a body that can perform at its maximum efficiency and encourages her students to explore their perceived limitations.
Sydney believes a thoughtful yoga practice can bring clarity, harmony and inspiration to your life allowing you to live to your fullest potential.
$1,650 – $2,500 / person
For detailed pricing, booking inquiries, or to reserve your spot, please visit:
Email: [email protected]