Get good at doing less…
2023 brings an opportunity for you to get away, center yourself, and start the new year in the lush jungles & sandy beaches of Nosara, Costa Rica.
Join Ilana Siegal and LifeWorks Studio for our annual New Year Retreat. Start the year prioritizing the practice of getting good at doing less. Feel your way into your body through daily movement classes; soak in the sun by the epic infinity pool; take a solo waterfall hike; learn to surf; treat yourself to a massage; take the time to do absolutely nothing.
Pricing and details
All retreat packages include 2–3 classes per day, 3 nutritious +meals a day, unlimited access to the infinity pool and the beach, LifeWorks on Retreat gift bag, & more. (All guests responsible for booking personal airfare and travel insurance.)
Qualifications / certifications / Ilana is a Registered Yoga Teacher (E-RYT500) with over 500 hours of training and 20+ years of hands-on teaching experience. In addition, she was one of the very first Yoga Therapists certified by the International Association of Yoga Therapists (IAYT).
Drawing on a lifelong career in yoga, Pilates, dance, bodywork, and personal development, Ilana Siegal creates programs that integrate mind, body, fitness, and wellness. Her classes and one-on-one sessions reveal a deep understanding of the musculoskeletal systems, and a mastered and intuitive ability to create movement that strengthens body and mind, and targets and corrects physical habits that cause pain.
All Rights Reserved 2024 | Bodhi Tree Resort
All Rights Reserved 2024 | Bodhi Tree Resort