Loading Icon

January 14, 2023 - January 21, 2023

LifeWorks Women’s Retreat

Led By: Ilana Siegal
Event Details

Event Name: LifeWorks Women’s Retreat

Event Date: January 14, 2023 - January 21, 2023

Led By: Ilana Siegal

More Retreat Info: https://www.lifeworks-studio.com

Take your space…

When women come together it is a powerful experience, but when women come together in Costa Rica in the middle of winter… It is TRANSFORMATIVE!

Movement classes offered daily, from yoga, to body conditioning (Barre), to belly dancing–and more! Classes range from restorative to strength building, to moving for the joy of moving. Participants are encouraged to spend time with the group and also to follow their own pleasure.

This will be a week full of centering, empowerment, and indulgence in an environment that feels grounded and held.

Pricing and details
All retreat packages include 2–3 classes per day, 3 nutritious meals a day, unlimited access to the infinity pool and the beach, LifeWorks on Retreat gift bag, & more. (All guests responsible for booking personal airfare and travel insurance.)

Event Leaders
Ilana Siegal

Qualifications / certifications / Ilana is a Registered Yoga Teacher (E-RYT500) with over 500 hours of training and 20+ years of hands-on teaching experience. In addition, she was one of the very first Yoga Therapists certified by the International Association of Yoga Therapists (IAYT).

Drawing on a lifelong career in yoga, Pilates, dance, bodywork, and personal development, Ilana Siegal creates programs that integrate mind, body, fitness, and wellness. Her classes and one-on-one sessions reveal a deep understanding of the musculoskeletal systems, and a mastered and intuitive ability to create movement that strengthens body and mind, and targets and corrects physical habits that cause pain.