Over the past 35 years, I have channeled my passion for movement, vitality and mindset as a teacher and influencer to thousands of fitness teachers and personal clients. At the stern of many start-up businesses I’ve had success as an entrepreneur over the past 38 years. Always a passionate student, it’s been and incredible honor to sit at the feet of so many amazing teachers and mentors to study Pilates, yoga, neuroscience, meditation, the yoga sutras, fitness, healing, and mindset coaching. I’ve had the opportunity to be in the company of some of Joesph Pilates original students and teachers including Dorothy Lundstrum, Mary Bowen, Kathy Grant and Ron Fletcher. I did a deep dive into the most rigorous Pilates program and The Pilates Center-Boulder Colorado was my home studio for years. I’ve been a curious yogi since my teens and became a more serious student of yoga with Baron Baptiste in Hawaii, and Mexico, Bhakti Yoga with Rusty Wells in San Francisco, Rod Stryker and meditation and breath work with Luke Ketterhagen from the Himalayan Institute. Living a long life that is over flowing with joy, purpose, fun, great health and wellness drew me to becoming a “life coach” with a focus on happiness, vitality and longevity.

Love life, live long! Nancy