My love for yoga leads me to teach a spiritual yet challenging class. This practice is a journey of self inquiry and going within. I believe it can bring us all closer to our hearts. I encourage my students to shine both on and off their mats and lead them to a place where they feel challenged yet supported. I love to incorporate the healing energy of Reiki in all my classes. It’s the perfect combination in my mind. My great belief in both modalities is what led me here and I am both grateful and humbled to share in this journey with everyone that walks through our doors.

I believe that yoga is a journey of breathe moving through our bodies and into our hearts. It brings genuine compassion for ourselves that frees and empowers us not only on our mats but in our lives. I believe that yoga is for everybody and that its transformative power to ground, inspired and heal lies not only in how flexible or strong we are but in our commitment to notice, listen, and to be present in our bodies with kindness. It is an honor and inspiration to me to witness my students go deep and connect to their power, their courage, and their joy.