Enjoy a week in paradise, Nosara, Costa Rica. This is an actual Blue Zone, discover for yourself the magical healing powers of spending a week in the jungle practicing yoga, connecting with nature in a pristine setting and how powerful it is to slow down – hit reset and come back to balance.
I have been exploring Costa Rica for the past 8 years and feel that The Bodhi Tree in Nosara is a one-of-a-kind opportunity. I am beyond excited to be able to offer this life-changing retreat for such a great value. Bodhi Tree is the perfect setting for an easy, no worries week. You will enjoy this luxury resort – pool, spa, yoga shalas settled into the tree-tops overlooking the Pacific Ocean, juice bar, wine bar and 3 amazing buffet-style meals all included at this incredible rate. Your price also includes transfers both ways from the Liberia airport (2 shuttle options), One Surf lesson, Daily Yoga Practices and an evening at La Luna for sunset & sipping where you will enjoy appetizers and wine.
What to expect in our retreat Yoga Classes:
There will be several options for amazing activities to do (or not to do) throughout the day on any Yoga Room Retreat. Our Yoga classes will reflect the magical environment, the group dynamic, and your personal needs. Each retreat will have its own focus and intention.
There will be an early morning meditation offering each morning. Always optional – but don’t be afraid to try it! After all, this week is about trying new things that bring you more happiness.
Morning Fast Flowing, Strong Vinyasa-Inspired Class that facilitates exploration of the proper alignment and therapeutics and energetics of the postures.
Evening Restorative Style Classes that balance out your day in paradise.
Our Retreats are designed for Real People! No need to be a master yogi, you just need to want to spend a week having fun in a beautiful setting. There will be plenty of activity and walking, expect a large number of stairs, unpaved terrain and jungle paths that lead to the beach so you should be free from any major injuries. Most foreign countries are not ADA compliant. It is your week so you always choose how much or how little you want to do.
Triple Shared Room $1,895 per person GREAT for the Solo Traveler!!
Queen Deluxe $2,495 (2 Queen Beds and a Balcony)
King Deluxe (shared) $2,495 (1 King Bed and a balcony)
All prices are per person based on double occupancy in the Queen and King Room options
*7 nights accommodations
*3 gourmet meals a day – with plenty of options for all tastes
*2 daily yoga classes
*Morning Guided Meditation
*Yoga mats and props
*Transfers to & from the resort (YES transfers included – $150 value!)
* 2-hour Surf lesson with rash guard and board provided. (Yes one surf lesson included – $70 Value!)
* Sunset & Sipping at La Luna (enjoy wine and appetizers beachside watching the sunset)
Optional Add On Activities:
Horseback riding, SUP, Zip Lining, Fishing, Tennis, Nature Center …
Airfare, juices from Bodhi Tree Yoga Resort’s Juice Bar, Beer & Wine, Spa Services, Excursions.
Email firstname.lastname@example.org for more details or call your Adventure & Retreat Leader – Wendy (715) 215-1722.
After every class I say, “That was awesome. Best class ever.” Today was no different. I walked out of that room with a smile on my face feeling the best I have ever felt. Thank you again for another awesome class. You constantly challenge me to push myself further than I ever imagined I could.
Come prepared to work hard and bring your practice to the next level. Options are always offered so you choose what is best for you. Professional yet personal and yes you will laugh….
Sweaty and juicy fun with some good tunes too 🙂 It was one of those workouts that was so fun I didn’t realize how hard I was working! I left the class feeling liberated and lighter with Wendy’s wonderful teaching skills. X”
This is not just an everyday yoga class, it is a journey that begins with a message to focus your intention. Wendy speaks with ease because this is her passion. An hour of power, grace, and focus. Thank you!
E-RYT® 500, YACEP®, Reiki L1, Lead Facilitator, Program Director and Studio Owner
Wendy came to yoga via Yogaworks in Santa Monica, CA, and that first practice quite literally changed her whole life. As she began to practice regularly, diving into the physical aspects, she wanted more, eventually leading to her receipt of her 230-Hour RYT with the Yoga Center of Minneapolis. After several hours and years of teaching, she went on to complete her 500-Hour training with Noah Maze in Hollywood, CA. She’s also studied with Rod Stryker, and completed countless workshops through Yogaworks, as well as The Heart of the Teacher with Maty Ezraty.
She had the privilege of opening The Yoga Room in Eau Claire in 2016, which has quickly become everyone’s #happyplace. This is the result of her positive energy, warmth and attention to detail. She takes the time and energy to get know everyone with which she comes in to contact. Wendy believes we need and crave more joy in the world, and the way we cultivate that is one practice at a time; one breath at a time, one adventure at a time. She brings this to all her classes and yoga retreats. Wendy is also the lead facilitator and teacher trainer for The Yoga Room’s 235-Hour Yoga Study/Teacher Training.
No matter the students’ level they will be welcomed with open arms to come and explore all of her styles of classes, discovering for themselves that practicing yoga can be about putting a smile on their faces, with a sneak attack of strengthening and balancing the body, as well as calming the mind. She encourages students to explore their personal edge, moving beyond their perceived limitations, with strength and grace. She does this in such a way that allows them to leave class feeling energetic, happy and healthy. Her classes typically focus on enjoying the transitions, physically and mentally, and allowing the breath to take you through them. Wendy teaches to allow people to feel, to really feel: strong, proud, happy, balanced, better, and she makes sure they have a damn good time while doing it! Expect to laugh, flow and connect in a transformational way!
As a wife and mother to 4 kiddos, she understands how crazy life can get. This also helps her to tap into how important it is to be focused and present with those you love, which in and of itself is her why behind yoga. When not on the mat she loves exploring the world with her family and leading yogis on life-changing adventures!