This Retreat is a unique offering where we will have 3 nights at a luxury villa in Playa Pelada enjoying local beach culture and charm followed by 4-5 nights (you get to choose whether you want to be home for Thanksgiving or not!) at the incredible Bodhi Tree Resort.
In addition to daily yoga classes and practices centered around cultivating authentic gratitude through equanimity, presence, and connection with true essence, Mike will be offering a couple/few energetic and inspiring spin classes.
Everything is optional, of course. We will have daily yoga, with the option for meditation, strength, or spin, and adventuring or relaxing. You can find the perfect balance, for you, of integrated Yoga practice, cardio, strength, mobility training and rest/recovery.
Yoga offers us space for stillness which expands our consciousness. There is amazing food, surf, spa, and so much more, as well.
Sharing the awareness, acceptance & transformation the practice of yoga brings to our lives is what truly inspires her. She has seen in others, and experienced herself, that regular practice inspires one to greater peace, authenticity, connection, & joy.
Steph is deeply grateful to yoga, and honors the tradition, in her teachings. She leads a Return to the Source India trip every 3 years to both study and appreciate yoga. She has more than 30 years of yoga devotion & experience.
Dawn is an energy master. As a yoga and meditation teacher, energy and sound healer, Dawn blends her love for teaching yoga with many years of studying and practicing several alternative healing modalities.
She guides clients and students to wake up their deeply rooted inner guidance systems through Yoga, Meditation, Reiki, Sound Healing, and a multitude of transformational tools she has gathered throughout the years.
Dawn has studied with some of the most brilliant teachers and healers in their fields all around the world, and their wisdom has become the foundation for her own teachings. She has come to know that the body’s natural inclination is towards wellness, and it is her passion to assist others in becoming aware of and removing the obstacles in the way of that natural pathway to health.
Mike Ruff has over 30 years of cycle experience racing and training on the road, cyclocross, and mountain biking.
Mike is a RYT 200 registered Yoga Teacher, SAYF-certified biomechanics specialist, DNS Stability trained, and general outdoor adventure and fitness enthusiast. He also is a high school teacher and metal artist.
Choose 7 or 8 nights – same price!
This retreat plan offers us the best of both options:
~Playa Pelada – private villa complex just for our group within walking distance to beach, cafes & restaurants
~Bodhi Tree – premium yoga resort ~ one of the best ~ delicious, healthy meals included
Find out all the details like room choices, pricing, and images here…
Nosara Costa Rica
500 hour ERYT, YACEP, ACE Personal Trainer, Bodymind Academy Fitness & Nutrition Consultant, Orthopedic Exercise Specialist, SAYF-Certified, and CETI Cancer Exercise Specialist.
Sharing the awareness, acceptance & transformation the practice of yoga brings to our lives is what truly inspires her.
She has seen in others, and experienced herself, that regular practice inspires one to greater peace, authenticity, connection, & joy.
Steph is deeply grateful to yoga, and honors the tradition, in her teachings.
She leads a Return to the Source India trip every 3 years to both study and appreciate yoga. She has more than 30 years of yoga devotion & experience.
Dawn is an energy master. As a yoga and meditation teacher, energy and sound healer, Dawn blends her love for teaching yoga with many years of studying and practicing several alternative healing modalities. She guides clients and students to wake up their deeply rooted inner guidance systems through Yoga, Meditation, Reiki, Sound Healing, and a multitude of transformational tools she has gathered throughout the years. Dawn has studied with some of the most brilliant teachers and healers in their fields all around the world, and their wisdom has become the foundation for her own teachings. She has come to know that the body’s natural inclination is towards wellness, and it is her passion to assist others in becoming aware of and removing the obstacles in the way of that natural pathway to health.
Mike Ruff has over 30 years of cycle experience racing and training on the road, cyclocross, and mountain biking. Mike is a RYT 200 registered Yoga Teacher, SAYF-certified biomechanics specialist, DNS Stability trained, and general outdoor adventure and fitness enthusiast. He also is a high school teacher and metal artist.
All Rights Reserved 2025 | Bodhi Tree Resort
All Rights Reserved 2025 | Bodhi Tree Resort