Revitalize mind, body, and spirit with power Vinyasa flow yoga, Yin yoga, and Costa Rica energy. Breath. Move. Sweat. Smile.
Spots are limited – Reserve yours now!
For more information: [email protected] and visit www.TommyMackYoga.com/retreats
Tommy Mack is a yoga teacher(ERYT-200) in the metro Detroit area with lineage extending from Jonny Kest to David Williams and Patthabi Jois. After over 10 years in the fitness field, including Personal Training and Exercise Rehab, Tommy found the Vinyasa style practice at Center for Yoga in 2010, and it has been non-stop Yoga ever since. Tommy is always happy to share yoga through classes, workshops, retreats, special events, private sessions, etc. Vinyasa, Slowburn, Yin, and armbalances are some of his specialties. Tommy brings an abundance of energy, compassion, and intensity to every class and finds unique ways to help students extend beyond their limitations, be inspired, find balance, and greater health and well-being.