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February 15, 2025 - February 22, 2025

Simplify, Connect, Enjoy 

Taught By: Beth Graham
Event Details

Event Name: Simplify, Connect, Enjoy 

Event Date: February 15, 2025 - February 22, 2025

Taught By: Beth Graham

More Retreat Info: https://www.bethgrahamwellness.com/

Costa Rican Retreat, After seeing Bodhi Tree for the first time in 2018 I knew it would be an ideal place for a yoga vacation retreat. I have reserved a block of rooms for February ( 2/15 – 2/22, 2025 ). Want to see more? Here are some memories. Please email me ([email protected]) to let me know if you’d like to come after looking for yourself! When – February 25 to February 22, 2025. Where – Bodhi Tree Yoga Resort – A stunning GREEN resort in Nosara, Costa Rica.

 

What is included?

Balinese-style resort rooms and facilities. Bodhi Tree shuttle service to the beach, restaurants, and town. Daily morning “athletic” alignment-focused yoga class with Beth. Daily afternoon or sunset restorative yoga class and meditation with Beth (times will vary so beach sunsets can be enjoyed as well). 3 daily Spa Meals (on arrival 2/17, dinner only). Food includes chicken, fish, eggs, gluten-free, dairy-free, vegan, vegetarian, and all is plant-based. 2 saltwater infinity pools for laps or relaxing, plus shade is available poolside with umbrellas and various coverings. Manduka brand yoga mats, cork blocks, bolsters, and meditation cushions. Gym – full gym with cardio equipment and weights. Wi-Fi. Costa Rican Taxes (13%). 5 – 10 minute walk to an expansive beach.

 

Extras not included

Airfare. Transport to and from Bodhi Tree (can be arranged for you once you have a flight schedule).Libations at the bar – tropical drinks, wine, and beer. Casada & Juice Bar – smoothies, juices, salads, sandwiches, baked goods, and other drinks and snacks. Spin and Cardio Classes on site. Pilates Reformer Classes. Bodhi Tree workshops. NOT TAUGHT BY BETH – extra yoga classes (included are 2 daily classes with Beth). Bodhi Tree Spa – 6+ types of 60- 90-minute massages, facials, manicures, pedicures. Offsite activities – surfing lessons, stand-up paddleboard, horseback riding, zip line, offsite restaurants. Trip / Travel Insurance / Medical Testing Fees. Gratuities.

 

Retreat Leaders
Beth Graham

I started teaching in 1997 after studying the alignment based Iyengar tradition. Since then I’ve added elements of vinyasa so that classes flow while alignment is still the focus. Every morning will be an active alignment class and in afternoons the focus with be restorative, yin and breathwork. / Qualifications / certifications

“When life gives you lemons, make lemonade”— Elbert HubbardMy Journey….started in 1987 when I was rear ended at a stop light. She got a ticket and I got a ruptured cervical disc, Pain was a constant companion until I discovered yoga in 1994. My second child had arrived and no one was sleeping. A stress reduction tape from the library suggested yoga. In desperation, I tried it.In 3 weeks I reported to my husband that the pain had gone. He advised me to stay the course.One thing led to another as books and teachers came my way that opened my eyes to a better way to live. I experimented over and over, kept what worked for me and put the rest to the side.Now almost 36 years later I am serving up the sweet lemonade that came from a truly sour lemon. I hope it helps you to a better life.