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February 18, 2023 - February 25, 2023

Simplify•Connect•Enjoy

Taught By: Beth Graham
Event Details

Event Name: Simplify•Connect•Enjoy

Event Date: February 18, 2023 - February 25, 2023

Taught By: Beth Graham

More Retreat Info: https://www.BethGrahamWellness.com

Costa Rican Retreat

@Bodhi Tree Yoga Resort – A stunning GREEN resort in Nosara, Costa Rica

How – Fly to Liberia Airport

What is included

Balinese style resort rooms and facilities

Bodhi Tree shuttle service to beach, restaurants, town

Daily Morning “athletic” alignment focused yoga class with Beth

Daily Afternoon or Sunset restorative yoga class and meditation with Beth (times will vary so beach sunsets can be enjoyed as well)

3 daily Spa Meals (on arrival 2/18 dinner only). Food includes chicken, fish, eggs, gluten free, dairy free, vegan, vegetarian and all is Plant Based

2 Salt water infinity pools for laps or relaxing plus shade is available pool side with umbrellas and various covering pool from bar

Manduka brand yoga mats, cork blocks, bolsters and meditation cushions

Gym – full gym with cardio equipment and weights

Wi-Fi

Costa Rican Taxes (13%)

5 – 10 minute walk to expansive beach

Extras Not Included

AirFare

Transport to and from Bodhi Tree (can be arranged for you once you have flight schedule)

Libations at the bar – tropical drinks, wine and beer

Juice Bar – smoothies, juices, salads, sandwiches, baked goods and other drinks and snacks

Spin and Cardio Classes on site

Pilates Reformer Classes

Bodhi Tree workshops

NOT TAUGHT BY BETH – extra yoga classes (included are 2 daily classes with Beth)

Bodhi Tree Spa – 6+ types 60- 90 minute massages, facials, manicures, pedicures

Offsite activities – surfing lessons, stand up paddle board, horseback riding, zip line, off site restaurants

Trip / Travel Insurance / Medical Testing Fees

Gratuities

Pricing and details
Accommodation Choices and Prices

King Bungalow
1 King Bed
Private bath and balcony
$2595 per person (2)

Queen Size Bed (1) – Treetop Room
1 Queen Bed
Private Bath
$2570 (1)
$2195 per person if sharing a room as a couple

Queen Size Bed (2) – Jungle Room
2 Queen Beds
Private Bath
$2295 per person (2)

$500 per person non-refundable deposit required.
(if your plans change, every effort will be made to resell your space and refund your deposit)

This will be a varied group with individuals, friends and married couples. All participants will be comfortable in this fabulous setting!

Event Leaders
Beth Graham

I started teaching in 1997 after studying the alignment based Iyengar tradition. Since then I’ve added elements of vinyasa so that classes flow while alignment is still the focus. Every morning will be an active alignment class and in afternoons the focus with be restorative, yin and breathwork. / Qualifications / certifications

“When life gives you lemons, make lemonade”— Elbert HubbardMy Journey….started in 1987 when I was rear ended at a stop light. She got a ticket and I got a ruptured cervical disc, Pain was a constant companion until I discovered yoga in 1994. My second child had arrived and no one was sleeping. A stress reduction tape from the library suggested yoga. In desperation, I tried it.In 3 weeks I reported to my husband that the pain had gone. He advised me to stay the course.One thing led to another as books and teachers came my way that opened my eyes to a better way to live. I experimented over and over, kept what worked for me and put the rest to the side.Now almost 36 years later I am serving up the sweet lemonade that came from a truly sour lemon. I hope it helps you to a better life.