Sol Salutation Retreat

December 3, 2022 - December 10, 2022

Taught By: Kate Gisborne

Sol Salutation is an invitation to journey within. The yoga and meditation, the workshops and exercises are offerings to learn more about yourself, to heal, to grow, to love yourself and to shine!

Enjoy 7 days of yoga, meditation, and deep soul connection and join Kate at the Bodhi Tree Yoga resort in Nosara, Costa Rica this November. Deepen your practice and surrender to the beauty of the Costa Rican jungle with daily yoga, workshops and meditation. Enjoy delicious family style meals, your daily prescribed dosage of sunshine and the magic of community.

7 Night Stay at Bodhi Tree Resort

3 Meals Daily

Daily Yoga Class + Meditation

You’ll have plenty of time to explore the beauty of Nosara, and take advantage of local excursions or stay close to home base and enjoy the spa and fitness center, pool and juice bar, resort boutique, or take a short walk to the beach for a surf lesson!

Single, Double, and Triple Options Available

Email [email protected] for more info!

Pricing and details
7 Night Stay at Bodhi Tree Resort

3 Meals Daily

Daily Yoga Class + Meditation

Event Leaders

Kate Gisborne

For Kate, her mat is where she creates space to slow down and practice living from a place of intention and love. She has always had a passion for fitness and whole-body wellness and found yoga while recovering from an athletic injury. It didn’t take long for Kate to realize the positive benefits that the practice had on her mind, body, and heart. Kate strives to hold a safe space for students to come home to themselves through the physical, meditative, and spiritual elements of the practice. Kate completed her 200 RYT at Yogaview in Chicago and is currently working to complete her 500 RYT with Janet Stone. She teaches classes in both the city and on Chicago’s North Shore in addition to leading annual retreats. Kate classes are vinyasa based and have a wonderful blend of both challenge and fun. For private instruction please reach out at [email protected]

December 3, 2022 - December 10, 2022