True strength is an inside job. Discover your most solid ground within while having the time of your life!
Limited Spaces Remaining!
With the picturesque backdrop of the Costa Rican jungle, we'll use the power of the present moment to create a brand new way of thinking and being in the world! Cultivate more self-love in your life and develop more internal strength for external success. There'll be lots of time to relax by the beach or the pool, chill, socialize, read or write, do your thing, have a drink at the juice bar as well as daily yoga, meditation and workshops designed to deepen & strengthen your relationship with yourself!
The stronger our internal landscape is the more smoothly our life runs, the more we’re able to enjoy life and all that it has to offer!! This retreat will increase your resiliency and your confidence, strengthen your boundaries, relax and reduce stress and leave you feeling solid as a rock.
7 nights in Lavish Accommodations at the Bodhi Tree (wifi and a/c)
3 Nutritious and Delicious Meals Everyday
Daily Yoga (Hatha, Flow, Restorative and Power – All Levels Welcome)
Daily Meditation (All Levels)
Daily Workshops + Workbook
Bonfire at The Beach!
Hiking and Biking through the Tropical Forest
Explore the quaint town of Nosara (transportation to and from)
Relax by the saltwater pool or head to the beach
Pampering at the on-site Spa
Juice Bar/Full Bar
Stand-up Paddle Boarding
Life is meant to be fulfilling and fun- I believe that wholeheartedly. We are meant to thrive, not survive! To do that we need to learn both how to think and how to not-think. Practicing stillness through yoga & meditation have taught me how to be an observer to my thoughts rather than a victim to them and from there I’ve realized that there is so much more to me than I once thought! When we operate from a place of deep connection, we can learn to replace destructive and unhelpful ways of thinking with powerful beliefs that fuel and fulfill us. I draw on a multitude of different teachings & philosophies and feel blessed to be able to consistently meet people where they are at and bring them to the next level of their growth!
I teach hatha and vinyasa style classes with an emphasis on alignment and free flowing movement in the body. I vary between a more dance like, fluid flow to an athletic, powerful practice. Yoga has been my saving grace on many occasions. When I forget who I am, it is yoga that reminds me. When my mind is getting in my way, it is yoga that quiets it. When I’ve felt overwhelmed and unsure, it is yoga that grounds me.
I look forward to meeting you!
To read more visit http://www.artfulthinking.co/
To learn more about me visit http://www.artfulthinking.co/about/ – about/rachael
To leave your deposit visit http://www.artfulthinking.co/registration
For more information email [email protected]
Prices are in USD
*$500 deposit required to hold your spot*
50% due December 1st, 2017
75% due January 1st, 2018
*Prices do not include flight and 13% Costa Rican Tax
King Bungalow w/Private Shower $2250(Double Occupancy)
King Bungalow w/Private Shower $3250 (Single Occupancy)
Private Room/Shared Bathroom $2350
Double Room/Shared Bathroom $2000
Triple Room/Shared Bathroom $1750