Join us for a soul nourishing week of yoga, meditation, vibrant food, laughter, joy and sisterhood connection. In the town of Nosara, Costa Rica, we are immersed in lush jungle, sparkling sunshine and flowing ocean waves. It is a place where beautiful connections are made and lives are transformed. This is Tara & Becky’s 6th annual retreat together in this sacred space and it is such an honor to share the magic with you!
Recently a student of Tara Brach and Jack Kornfield, Tara graduated from a Mindfulness and Meditation Teacher Certification Program, a two year mindfulness training. Tara enjoys teaching vinyasa style yoga, qigong and meditation. Tara also loves to have a lot of fun and not take life too seriously. A twenty year survivor of cervical cancer, Tara sees movement, meditation and healthy lifestyle as key ingredients to bring peace, calm and happiness.
@tcyogamindfulness
Hello beautiful soul, welcome to this journey! I am Becky and I am here to be a guide of activation and expansion. My mission is to help you connect with deeper layers of yourself, remember your true power and align with your brightest potential. Freedom is on the other side of fear. And it certainly is a wild ride so thanks for joining!