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March 22, 2025 - March 29, 2025

Surf and Soul Vinyasa Retreat

Led By: Amanda Rico and Amanda Lytle
Event Details

Event Name: Surf and Soul Vinyasa Retreat

Event Date: March 22, 2025 - March 29, 2025

Led By: Amanda Rico and Amanda Lytle

More Retreat Info: https://www.harmonyyogahaliburton.com/retreats

Join us at Bodhi Tree Yoga Resort for our Surf and Soul Vinyasa Retreat! Every morning we will start with a vinyasa practice followed by a meditation.  After morning movement, the day is yours to explore the venue’s offerings or head to the beach to get back on your surfboard! The afternoon practice will support deep relaxation and help with soft tissue hydration, circulation, and recovery with a blend of yin, restorative yoga, and MFR techniques led by one of our wildly knowledgeable and skilled hosts, Amanda Rico. You will have plenty of time to explore Nosara’s natural beauty, savor nourishing organic buffet-style meals, and connect with a supportive community. During this week, you will have equal opportunity to both challenge yourself and relax. A group surfing lesson is included in this retreat! We are also offering optional journaling and group sharing circles led by Amanda Lytle. We promise this retreat will be exactly what you need to reset, rejuvenate, and reconnect. This week is going to be incredible!

 

 

Pricing

Jungle Rooms (2 Queen Beds Shared

Accommodations) Early Bird Price: $2888 USD

Jungle Rooms Regular Price: $3033 USD

Jungle Queen (1 Queen Bed Single

Occupancy) Early Bird Price: $3388 USD

Jungle Queen Regular Price: $3533 USD

 

 

Testimonials

“I attended the Amandas’ yoga retreat in Costa Rica and it was an amazing week of yoga, connection, introspection, beaches, and fun. They put a lot of thought into a full itinerary but maintained the flexibility to respond to the needs of the group. The Amandas’ provided great yoga instruction where I was able to grow my practice and created a supportive environment for the group to connect and make the trip their own.”

– Ashley H., Toronto, ON, Canada

“I loved Amanda and Amanda. They’re both so knowledgeable about yoga and they bring different strengths/styles to the practice, which meant that there was both an intensity

and a calmness to the experience, which I really appreciated (and needed). It was exactly what my body and mind needed. I really enjoyed the opportunity to meet so many other women and be in a beautiful, natural setting where I could fully focus on my physical, mental, and emotional wellbeing while also having so much fun.”

– Jessica S., San Francisco, US

“I felt so lucky to be able to attend the Kēva retreat with Las Amanda’s. Being pushed through Rico’s classes and workshops, and gently guided through Lytle’s yin and healing sessions was exactly what I needed. These girls are an unstoppable duo. Thank you guys for sharing guidance, knowledge, your entire hearts and beautiful souls.”

– Emily B., Castlegar, BC, Canada

“Amanda and Amanda have a wonderful working and personal relationship.

You can tell that they held deep respect for one another. That set the tone for the retreat. They were fun and funny and were excellent retreat leaders. Both were so flexible and adaptable. Their energy and passion for the retreat attendees was evident. I really enjoyed their presence.”

– Linh D., Toronto, ON, Canada

“The Amanda’s combine their unique skills to create a wonderful week of exercise, relaxation, healing, connection, and fun and I can’t recommend it enough! This was my first retreat with them but it won’t be my last!” –

Kristen B., Minden, ON, Canada

“Just went on an amazing retreat with the Amanda’s, fabulous instructors. I feel relaxed rejuvenated and able to practice yoga with more skill and knowledge.. thank you ladies look forward to the next one.”

– Sue P., Haliburton, ON, Canada

“I met the Amandas while on vacation in Mexico and watching them scheme and plan for their retreat people convinced me I needed to be part of their retreat, not adjacent to it. I am so grateful for that decision! The Amandas created a beautiful intentional space that allowed me to heal, work on myself, all while soaking in tropical sun and making new friends. The Devi Retreat was amazing and I can’t wait to join them on another adventure next year.”

– Becca B., VA, USA

 

Retreat Leaders
Amanda Rico

Amanda is the owner of Harmony Yoga Haliburton. She is an E-RYT 550 with the Canadian Yoga Alliance, a Yoga Medicine® Teacher, and a Kettlebell and Steel Mace Coach and a Paddle Canada SUP instructor. She is passionate about biomechanics and body movement, anatomy, and the science of yoga, meditation, and breathing practices. Her clear and direct teaching style combine an understanding of alignment and anatomy to create an atmosphere where challenging movement, awareness, and breath merge to create a balance between effort and ease, offering a practice that is approachable, sustainable, and therapeutic. Amanda leads annual retreats in Costa Rica, Mexico, and other destinations around the world to share her love of yoga and wellness. Her teachings help students unlock their potential while encouraging them to play and explore new and creative ways to move, breathe, and connect. She continues to evolve her own personal practices and her teaching through time on the mat, studying under world-renowned teachers, and learning from her students. Her incorporation of Ayurvedic principles adds another layer of depth to her teachings, fostering a holistic approach to health and well-being that honors the interconnectedness of mind, body, and spirit. By staying attuned to the rhythm of the seasons, she helps her students find balance and harmony within themselves and their surroundings.

Amanda Lytle

Qualifications/Certifications: / YTT 200 with www.mariannewells.com

Amanda, a vibrant and engaged community member, wears multiple hats as an educator, entrepreneur, podcaster, world traveler, Death Doula, and Grief Companion. She’s currently completing her Masters in Counselling Psychology to support people living with trauma, addiction and grief, and has her heart set on working with plant medicine. She is a world traveller with a deep love for community and connection. While she first stepped into a yoga studio during university, it was in Australia that her practice took a more dedicated turn. In 2017, Amanda completed a 200hr Yoga Teacher Training with the Marianne Wells Yoga School in Costa Rica, originally seeking personal growth but discovering a newfound love for sharing her passion for life and yoga in the studio. Bringing a diverse range of life experiences and energy healing modalities to our team, Amanda is the co-host for Harmony Retreats alongside Amanda Rico, and teaches a weekly Rest & Restore class at the studio in Haliburton.