This retreat is for the movers & shakers. Join Alexis Sweeney for 6 nights and seven days of energizing pilates, dance, and sculpt classes taught in the healing oasis of Nosara, Costa Rica. Immersed in nature’s sanctuary, this pilates retreat will renew, recharge, and rejuvenate our bodies, hearts, and minds. Together we will celebrate the joy of movement through daily pilates, dance, mindfulness, and nature excursions. 

This retreat is thoughtfully designed to invite you to reconnect with yourself, the natural world, and those around you. Enjoy 2x daily movement classes, nourishing meals, meditation, and nature excursions. 

 

What’s Included:

• 7 days/ 6 night accommodation at Bodhi Tree Resort
• 3 nutritious & organic meals per day
• 2x Daily Silhouette classes that will alternate between Barre, Pilates, and follow along Dance Cardio
• Sacred Cacao Ceremony
• Meditation + Sound Healing 
• Waterfall Hike
• Shared Shuttle to and from the airport & retreat center
• Guided Journaling Practices

What’s Not Included

• Your airfare
• Alcohol and specialty drinks
• Spa treatments
• Any other outside excursions (zipline, horseback riding, ATV, surfing, etc.)
• Travel Insurance

Pricing begins at $2,822

Learn more by visiting https://wildlywellretreats.com/alexis-sweeney-nosara