Ahoo is an international yoga educator, studio owner, lifelong artist, and retreat leader with more than 35 years of experience practicing and living the art of yoga. A 1,000-hour Kripalu-certified yoga instructor, she has advanced training in Vinyasa, Bikram, Yin, Restorative Yoga, Pranayama, Meditation, MBSR, Trauma-Informed Yoga, and Holotropic Breathwork.

Her approach to yoga is rooted in curiosity, creativity, and the belief that our practice can bring us back to what is most essential within ourselves. Through years of leading classes, workshops, retreats, and trainings, Ahoo has guided hundreds of students toward deeper connection with their bodies, their intuition, the natural world, and one another.

Her retreats are an extension of that philosophy: a balance of meaningful practice and joyful living. Expect movement and stillness, adventure and rest, deep connection and plenty of laughter—with space to slow down, breathe, and simply be.